Yoga Podcast

Breezy Bree Blabs!

New Year, New Decade. Deep Practice! Enjoy this gentle meditation to take with you into this new year! ✨Perfect for a daily mindfulness practice!✨

Forget Resolutions let’s do some Reflection! Let’s do it Yogi! I loved doing this! I hope you do too! I share my year in review and future plans on an upcoming Breezy Bree BLABS

This class is from the FREE yoga sequences published on my website every single month! We practice with the Air Element, activating our Heart Chakra! This class moves quickly just like air. This class is more intermediate, so be mindful of your practice! Air Element: Heart Chakra Yoga Sequence https://www.lovebreezybreeyoga.com/yoga-sequences Podcast Episode: Pranayama Practice: Nadi Shodhana Practice (Alternate Nostril Breathing) https://www.lovebreezybreeyoga.com/podcast/episode/24a37043/am-i-breathing-right-pranayama-and-alternate-nostril-breathing Blog: https://www.lovebreezybreeyoga.com/blog-1 Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

On December 26th 12:13 EST, we will experience a Serendipitous New Moon - Solar Eclipse! This New Moon is in Capricorn! It will be a super lucky time to reflect, manifest & set your intentions for what can be the most valuable year #2020vision

Running out of time to give a special gift to your favorite yogi?! Don’t work your asana off, simply listen to todays episode on some thoughtful, possibly clever and maybe even free ways to gift your yogi loved ones this season! Wishing you a very Happy Holiday season yogis! I love you all! Subscribe to my newsletters to stay tuned in! See below! I want to remind students that yoga meets you on the mat! You might

Recorded live in-studio. Today, we are reminded to find our grace with Dancer pose. This class focuses on hip openers and balance poses. We begin in Savasana! Can’t beat that! All-levels welcomed! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

YOGA Q&A: How do I feel about students talking in class? You may enjoy this past episode: New to Yoga? Listen! https://www.lovebreezybreeyoga.com/podcast/episode/329b89d5/yoga-for-beginners-new-to-a-yoga-studio-listen Check out past episodes on my website! You can even search for key words! So excited!

Be your own SUPER Hero! Grab your cape! Let’s go! Also...seek medical guidance not medicinal!

This Saturday on December 21st is officially Winter Solstice. The day that marks the season changing regardless of the climate. Solstices are an amazing opportunity to remind ourselves to be open to change and that life is just like the seasons. On this particular day, it is considered to be the shortest day of the year or better yet the longest night, in the Western Hemisphere. This is a great time to be celebratory! It’s also a perfect time to watch the sunrise with a yoga practice to honor this time of year! Subscribe to my newsletters to stay tuned in! See below! I want to remind students that yoga meets you on the mat! You might

Recorded live in-studio. This class was fun, we jammed to the 80s and made Eagle pose the peak! I hope you have fun! All-levels welcomed! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

Breezy Bree Blabs!

YOGA Q&A: Do I need to know Sanskrit to practice yoga? You may enjoy this past episode: What is Sanskrit? https://www.lovebreezybreeyoga.com/podcast/episode/2180be4d/yoga-qanda-what-is-sanskrit Check out past episodes on my website! You can even search for key words! So excited!

It’s the last

Chair Yoga for EveryBODY! Today, let’s add this simple but super cool practice to our lives. Did you know you can do the Warriors on a chair?! I’ve been so busy lately, hunched over my computer. My body is so mad! I sequenced an entire Chair Yoga class for myself! I’ll be sharing the sequence soon! Subscribe to my newsletters to stay tuned in! See below! I want to remind students that yoga meets you on the mat! You might

Recorded live in-studio. This class was just DOPE! I hope you have fun! All-levels welcomed! Perfect for Beginners. Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

YOGA Q&A: Can I practice twice in one day? Check out past episodes on my website! You can even search for key words! So excited!

You probably know this pose as Reverse Warrior, apart of a Vinyasa Flow “Dancer” sequence. It’s one of those fun postures that has a few different ways to execute it. Sanskrit: Viparita Virabhadrasana (VIP-uh-REE-tuh veer-uh-buh-DRAHS-uh-nuh) Enjoy & incorporate it into your personal practice! NAMASTE! You might

If you’re an athlete, competitor or just physically intense, this episode is for you. Yoga has amazing ways of conditioning the body for performance. Today, we discuss the top poses you can add to your daily life and why you should practice even if it’s just 10 minutes a day! Yoga can totally enhance your sport or physical practice. I want to remind students that yoga meets you on the mat! You might

This class is from the FREE yoga sequences published on my website every single month! We practice with the Fire Element, activating our Solar Plexus Chakra! We create our very own “hot” yoga class. This class is more intermediate, so be mindful of your practice! Blog Post: https://www.lovebreezybreeyoga.com/post/2019/11/30/free-audio-yoga-class-yoga-sequence-hot-yoga-flow Check out this sequence here: Fire Element: Solar Plexus Chakra Yoga Sequence https://www.lovebreezybreeyoga.com/archives Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!