Informações:
Sinopse
Master a personal yoga practice! FREE audio yoga classes and yoga pose breakdown step-by-step. The Yoga Podcast is all about living a life through vulnerability & faith and mastering a personal yoga practice. Free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!www.lovebreezybreeyoga.combree@lovebreezybreeyoga. @yogapodcast Love, Breezy Bree Yoga Bree Hutson, RYT Faith is my Grace! NAMASTE!
Episódios
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![Compassionate Self-Forgiveness]()
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![Self-Healing Tips as Healers]()
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![Identify Your Values]()
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![Envision your True You! #selflovejourney]()
Envision your True You! #selflovejourney
21/01/2025 Duração: 07minWhat is your definition of Self-Love?Want to learn more about Somatic Healing? ❤️
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![How to be Mindful ☮️]()
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![15 Day Journey of Self-Love]()
15 Day Journey of Self-Love
08/01/2025 Duração: 08minLet’s go on a journey of Self-Love! With this 15+ day prompt, we can begin with focus! Namaste
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![Samskaras, Practice Observing Your Patterns]()
Samskaras, Practice Observing Your Patterns
01/01/2025 Duração: 08minSamskaras are thought of as patterns, mental impressions, recollections, or physiological imprints. In yoga philosophy, it is believed that every action or intent creates a samskara in a person's mind. These samskaras then live in a person and manifest as tendencies, karmic impulses, or dispositions throughout their life.Namaste
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![Mantra “Be the Love”]()
Mantra “Be the Love”
25/12/2024 Duração: 07minThis is one of my favorite mantras, repeating “Be the Love” whilst meditating reminds me to just be. Sometimes we don’t feel seen or loved. Forgetting that love isn’t a gift. It just is. You can’t control it. Just let Love Be and just Be the Love.
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![VIDEO: Rest for Digestion]()
VIDEO: Rest for Digestion
15/12/2024 Duração: 18minWatch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste
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![Santosha, The Practice of Gratitude]()
Santosha, The Practice of Gratitude
30/11/2024 Duração: 10minThe practice of gratitude! ☮️Thanksgiving reminds me of the teachings of Santosha, the second of the Niyamas of Patanjali's Eight Limbs of Yoga - it roughly translates as contentment. Santosha is a practice that involves accepting and appreciating what you have and are, and moving forward from there. May we all be able to practice Santosha!
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![Sankalpa, The Vow of Intention]()
Sankalpa, The Vow of Intention
01/11/2024 Duração: 32minLeading life with Intention! The word Sankalpa comes from the Sanskrit words San, which means "a connection with the highest truth," and Kalpa, which means "vow".Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoom option! Email us namaste@iloveyogaschool.org Namaste
