Yoga Podcast

This class is from the FREE yoga sequences published on my website every single month! We practice with the Air Element, activating our Heart Chakra! This class moves quickly just like air. This class is more intermediate, so be mindful of your practice! Air Element: Heart Chakra Yoga Sequence https://www.lovebreezybreeyoga.com/yoga-sequences Podcast Episode: Pranayama Practice: Nadi Shodhana Practice (Alternate Nostril Breathing) https://www.lovebreezybreeyoga.com/podcast/episode/24a37043/am-i-breathing-right-pranayama-and-alternate-nostril-breathing Blog: https://www.lovebreezybreeyoga.com/blog-1 Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!