Yoga Podcast

YOGA Q&A: What Are My Favorite Online Yoga Classes? Check out past episodes on my website! You can even search for key words! So excited!

YOGA POSE BREAKDOWN: Welcome to YOGA POSE BREAKDOWN 2.0! Find hundreds of the most popular poses already published on the YOGA PODCAST by Breezy Bree

Today, we talk about Reiki! Its healing capabilities has science backing it and from my personal experience I agree with the research! After listening if you wish, learn more by visiting www.reiki.org Listen and let me know your thoughts! ✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets

We begin in Savasana! This class was recorded live in studio, perfect for those new to yoga flow! We also become a Warrior! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

YOGA Q&A: What is a 3rd Eye Awakening? ✨ Check out past episodes on my website! You can even search for key words! So excited!

Today may literally be the last true Yoga Pose Breakdown Episode as we know it! We’ve broken down every fundamental yoga pose! So I saved these very advanced poses for today’s episode! This episode is soooo...long! I talk about so much in discussing these poses!

✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets

YOGA Q&A: What is Prana? Enjoy this past episode! ✨ What are Vayus Energy Centers? https://www.lovebreezybreeyoga.com/podcast/episode/201104b0/what-are-vayus-energy-centers Check out past episodes on my website! You can even search for key words! So excited!

Sanskrit: Viparita Shalabhasana (Vip-a-REET-uh shah-lah-BHAAHS-uh-nuh) This spine lengthener & back strength builder shouldn’t be overlooked! It’s a great pose to add to your practice a couple times per week! Enjoy & incorporate it into your personal practice! NAMASTE! You might

Today, we chat about Essential Oils and how you can use them on and off of the mat. I’m still a novice myself, but it’s so much fun learning about them and their many possibilities! Listen and let me know your thoughts! You might

This class was recorded live in studio, perfect for those new to yoga. Let’s just stretch and flow. All-levels Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

YOGA Q&A: Why do I pass gas on the mat? Check out past episodes on my website! You can even search for key words! So excited!

This SIMPLE body movement is so beneficial to your body! This is one of those poses that should be done daily! I add some tidbits in today’s Episode, so don’t skip it. Enjoy & incorporate it into your personal practice! NAMASTE! You might

Yoga has helped me through tough times! It can help you too, on and off of the mat! Listen and let me know your thoughts! You might

This class honors the Element Series recently published on the podcast. This gentle class helps align your chakras, bringing health & balance back to the mind, body & spirit. We hold poses tailored toward each chakra. I hope you enjoy!

YOGA Q&A: What is an Aura? Check out past episodes on my website! You can even search for key words! So excited!

Last week we broke down Ardha Purvottanasana or Reverse Table Top, check out the link to listen to that episode.  This is the more advanced variation of that pose called Reverse Table Top! This pose is Intermediate but one of my favorite heart openers! Perfect for Valentine's Day! In Sanskrit, this pose is called " Purvottanasana" ( PUR-voh-tun-AHS-uh-nuh), which means "Intense East Stretch." This comes from five words: * “Purva” — meaning “east" * “Ut” — meaning “intense” * “Tan” — meaning “to stretch” * “Asana” — meaning “pose” Enjoy & incorporate it into your personal practice! NAMASTE! You might

Hygge (pronounced HOO-ga), the Danish term defined as “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.” Recently I was told I live a total Hygge lifestyle! I didn’t know what that was, but I quickly learned it’s what most yogis do instinctively. Listen and let me know your thoughts! You might

The fire energy you may be feeling is real! Listen to this special episode as we enter into the Full Moon in Leo.  Allow your creative side to express itself.  Enjoy this special Moon Meditation lead by Londrell feat. Dulce Ruby from the album Feminine Energy.   Check out this class in the morning under the sunlight!  Sun Salutations Class https://www.lovebreezybreeyoga.com/podcast/episode/5d9926eb/yoga-class-60-min-sunshine-flow-sun-salutations-abc-for-beginners Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

YOGA Q&A: Is Yoga safe? Check out past episodes on my website! You can even search for key words! So excited!