Yoga Podcast

Today’s class is perfect for beginners! It’s a gentle flow, I’m practicing with you at 6 am, at the break of dawn, feeling the sunrise. Enjoy this healing practice! ☀️

Check out past episodes on my website! You can even search for key words! So excited!

Welcome to YOGA POSE BREAKDOWN 2.0! Find hundreds of the most popular poses already published on the YOGA PODCAST by Breezy Bree

April 7, 2020. This Full Moon is PINK and the brightest of 2020, it’s also the 2nd Supermoon in a row! Libra ♎️ brings us balance as Aries ♈️ Sun ☀️ keeps us passionate. COVID-19

Today, let’s chat about the differences between practicing, working out, training & being active. All have a place off of the mat, some on as well! You might

Today’s class is all about your glutes, booty, bum! The one and only Gluteus Maximus. Yes! Yoga practice can help build, shape, define your Asana!

This quick yet powerful class is perfect before OR after another activity! Wake up your core with some Pilates-infused yoga. All-Levels!

This special class is perfect for everyone including kids! Find a comfortable seated or standing position. We begin with breath, then we use our fingers to apply pressure & tapping to soothe the meridians while repeating a mantra and breathing! Let’s calm our fear and anxiety especially now! Make sure to listen & learn about EFT Tapping by checking out the below episode! https://www.lovebreezybreeyoga.com/podcast/episode/2b9707a5/eft-tapping-for-anxiety-and-yoga

Today, we discuss EFT Tapping! Be on the lookout for a special class where we infuse EFT Tapping! Sorry Yogis! I don’t have a past episode discussing Meridians! But we will soon! You might

Gentle Hatha Yoga Class focusing on moving the body for Liver, Kidney & Bladder Health. Options to advance your practice throughout. All-Levels, Perfect for Beginners!

⚠️Warning Music is FUN n’ Loud‼️ Sorry Yogis...wear headphones

This bonus class is perfect for all-levels. A nice gentle stretching yoga class! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

This bonus class follows the recent episode Jin Shin Jyutsu where we discuss this energy healing practice. Today we practice the Mudras that make this practice so healing! Perfect for all-levels. Do this daily with your meditation & asana practice.

Today, we learn about another healing method that you can add to your life! Never heard of Jin Shin Jyutsu? Don’t worry, I have you covered! Similar to Reiki, this Japanese Healing Method should be in every yogis arsenal. Stay strong yogis! We are in this together!

As the world is social distancing, I found myself out in nature. This class was inspired by my running and realizing how tight my hips & legs were after...nothing like a lil’ yoga to stretch the body. I practice along side you! Stay healthy Yogis! All-levels Welcome! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

Breezy Bree Blabs!

YOGA Q&A: Can I advance my pose during class? ✨ Check out past episodes on my website! You can even search for key words! So excited!

Welcome to YOGA POSE BREAKDOWN 2.0! Find hundreds of the most popular poses already published on the YOGA PODCAST by Breezy Bree

Millions of people suffer from pain that can lead to depression and other symptoms! Today, let’s explore the meaning of chronic pain & how yoga can re-wire your brain. ⭐️Learn more about Restorative Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/312a09e7/intro-restorative-yoga Listen and let me know your thoughts! ✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets

This class was recorded live in studio, if you have a block, being it along! We engage our Bandhas during this practice. Enjoy this gentle yet powerful class! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!