Yoga Podcast

As the world is social distancing, I found myself out in nature. This class was inspired by my running and realizing how tight my hips & legs were after...nothing like a lil’ yoga to stretch the body. I practice along side you! Stay healthy Yogis! All-levels Welcome! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!