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Mindfulness: a simple explanation and its relevance - உளமார்ந்து வாழ்தல் (Mindfulness): எளிய விளக்கமும், கடைபிடிக்கும் முறைகளும்
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:29
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Dr. Ramaswami (Ram) Mahalingam is a renowned cultural psychologist, award-winning researcher, teacher, mentor, artist, and filmmaker. His work (www.mindfuldignity.com) examines caste, gender, race, ethnicity, sexuality, and social class through critical cultural psychology, with a focus on power, marginality, and dignity using an intersectional lens. A Fellow of the American Psychological Association, Dr. Mahalingam has received numerous awards for his teaching, research, and mentorship, including the Tamil American Pioneer Award from FeTNA. He is the creator of the Banyan Tree Mindset, a holistic mindfulness framework emphasizing dignity and the interconnectedness of mental, physical, emotional, and social well-being. He recently visited Sydney and shared his insights with RaySel at the SBS studio. - டாக்டர் ராமசாமி (ராம்) மகாலிங்கம் அவர்கள் புகழ்பெற்ற கலாச்சார உளவியலாளர், விருது பெற்ற ஆராய்ச்சியாளர், பேராசிரியர், வழிகாட்டி, கலைஞர் மற்றும் திரைப்பட தயாரிப்பாளர். சாதி, பாலினம், இனம், பாலியல் மற்றும் சமூக வர்க