Yoga Podcast

LOVE ❤️ That’s the topic! Let’s discuss how Yoga teaches us about true romantic love. How the Chakra’s continue to give us much needed guidance! So many thoughts in today’s episode! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

During this episode we discuss what is behind the meaning of being “Introspective” from a psychological perspective to a yogic philosophical perspective. We connect back to the Yoga Sutras with the Yamas and Niyamas! I hope you enjoy! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

This episode I share my thoughts on the book the 5 Levels of Attachment by Don Miguel Ruiz Jr. Author of The Four Agreements a life changing read! Learn how yoga can help you to truly practice Non-Attachment! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Facial Yoga and why the muscles of our face can create an anti-aging effect when exercised! We also chat about consistency and it’s importance in yoga on & off of the mat! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Yes! You should become a Yoga Teacher but understand YOUR Why! Today, I answer your question about a “Day in the life of a Yoga Teacher” but really the conversation quickly turns into the reason why I started teaching and why you should too! 200 Hour Yoga Teacher Training: https://www.carsonclaycalhoun.com/200hr 200 Hour & 300 Hour Yoga Teacher Training: https://www.myvinyasapractice.com ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Should you join a Yoga Teacher Training in 2020? YES!!!!!! Listen & learn why I believe this is the best time! Interested in learning more about BLM Rocket Yoga Teacher Training? Visit: www.blmrocketyoga.com 200 Hour Yoga Teacher Training: https://www.carsonclaycalhoun.com/200hr 200 Hour & 300 Hour Yoga Teacher Training: https://www.myvinyasapractice.com ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Where I live Yoga Studios just recently opened up at 25% capacity and yes, masks are required. But what does that mean for your practice & health? Today, we have a chat about that and I use some guided information from an MD and RYT! Check out this article: https://www.google.com/amp/s/www.hormonely.com/yoga-with-a-mask-on-words-from-an-ryt-and-md/amp/ Interested in learning more about BLM Rocket Yoga Teacher Training? Visit: www.blmrocketyoga.com ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Today, we discussed the 5 Koshas! An introduction to connecting to your practice in a deeper way! This is extremely healing through the practice of Yoga Nidra! Below you’ll find related episodes! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Let’s discuss how you can begin to balance your feminine & masculine energies on and off of the yoga mat! Learn more about #BLM Rocket Yoga Teacher Training! Worldwide! www.blmrocketyoga.com Below you’ll find related episodes! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

For Mature Listeners Only! Today, we are discussing the yoni! The Divine Feminine Sacred Space! We talk about Yoni Steaming, Crystal Wands, Yoni Eggs and yoga!

Let’s reconnect! To ourselves & to each other. I’ve missed you! This practice is gentle, all-levels. We stay grounded!

"A yoga that doesn't hold social justice at its heart is not a complete or true yoga." - Lakshmi Nair | Founder of Satya Yoga Cooperative Satya Yoga Cooperative is the Nations First POC Owned Yoga Cooperative. We are a healing force by and for People Of Color (POC), using yoga as a tool for both personal liberation and social transformation. Our Mission: ~ To be a network of conscious yoga teachers of color. ~ To model and teach a liberation oriented yoga that acknowledges systems that fracture wholeness. ~ To integrate the innovation and wisdom of People of Color. ~ To offer economically accessible yoga classes, events and educational materials. ~ To model a successful POC owned people-focused enterprise. You can support this groundbreaking endeavor by hiring our instructors for your events, conferences, retreats, company wellness initiatives, or for private or group yoga instruction, attending our classes, workshops, events, making a love contribution to sponsor a yoga class or series for our commun

Let’s conclude the topic of Inclusivity in the Yoga Community & Appropriation in Yoga & outside of the discipline. I discuss the use of the term “Yogi” and how it may not be an appropriate way to describe a yoga practitioner. ✔️Watch me on Cafecito Con Colón where I discuss my experience with the Black Lives Matter Movement as well as how yoga heals trauma. https://m.facebook.com/story.php?story_fbid=10158811792724258&id=743794257 ✔️BLM Rocket Yoga Teacher Training Hosted by Yoga with Carson! https://www.carsonclaycalhoun.com/blm

Today we discuss the part two to last week’s episode of Inclusivity in Yoga. We dive deeper into cultural appropriation in yoga from a perspective of an Indian-American yoga teacher & practitioner. Yoga Journal Article: What's the Difference Between Cultural Appropriation and Cultural Appreciation? A first-generation Indian-American yoga and mindfulness researcher and teacher reflects on what feels misrepresented and appropriative to her in modern yoga. BY RINA DESHPANDE MAY 1, 2019 https://www.google.com/amp/s/www.yogajournal.com/.amp/yoga-101/yoga-cultural-appropriation-appreciation “Be the change you wish to see in the world” Mahatma Gandhi. ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Today, I am reminded of my belief system. I truly believe love is the highest vibration. I believe in having compassion. Yoga has helped me heal wounds and this beautiful philosophy is helping again to overcome adversity. In today’s episode, I share a story which prompts me to seek more ways to create an all-inclusive yoga community. “Be the change you wish to see in the world” Mahatma Gandhi. ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

We begin in Savasana. I Love You!

As Yogis we have a Call to Action: “Be the change you wish to see in the world” Mahatma Gandhi. ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Open up your heart ❤️ in this special class! Connect with yoga in a new way...vibrationally! Sending love & peace your way!

I love resistance bands! They’re popular in Pilates but not so much in Yoga and they should be! Not only for therapeutic reasons but to also sculpt the body and spice up your practice! There’s also a true need to add “pulling” exercises to complement your lifelong practice. Yoga is a push dominant movement, Resistance Bands can bridge that gap! Check out past similar episodes below! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8

Practice with me! Let’s enjoy this New Moon