Yoga Podcast

Where I live Yoga Studios just recently opened up at 25% capacity and yes, masks are required. But what does that mean for your practice & health? Today, we have a chat about that and I use some guided information from an MD and RYT! Check out this article: https://www.google.com/amp/s/www.hormonely.com/yoga-with-a-mask-on-words-from-an-ryt-and-md/amp/ Interested in learning more about BLM Rocket Yoga Teacher Training? Visit: www.blmrocketyoga.com ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8