Yoga Podcast

I love resistance bands! They’re popular in Pilates but not so much in Yoga and they should be! Not only for therapeutic reasons but to also sculpt the body and spice up your practice! There’s also a true need to add “pulling” exercises to complement your lifelong practice. Yoga is a push dominant movement, Resistance Bands can bridge that gap! Check out past similar episodes below! ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8