Informações:
Sinopse
Master a personal yoga practice! FREE audio yoga classes and yoga pose breakdown step-by-step. The Yoga Podcast is all about living a life through vulnerability & faith and mastering a personal yoga practice. Free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!www.lovebreezybreeyoga.combree@lovebreezybreeyoga. @yogapodcast Love, Breezy Bree Yoga Bree Hutson, RYT Faith is my Grace! NAMASTE!
Episódios
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![LIVE YOGA CLASS: Beginner’s Back to Basics Flow]()
LIVE YOGA CLASS: Beginner’s Back to Basics Flow
27/02/2023 Duração: 27minThis class is dedicated to beginners!
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![LIVE YOGA CLASS: Self-Love Divine Feminine Flow]()
LIVE YOGA CLASS: Self-Love Divine Feminine Flow
26/02/2023 Duração: 01h02sThis gentle flow opens up the heart & hips, offers us the opportunity to connect to our Divine Feminine, we find our inner Goddess & we dance! This is all about self-love! Enjoy this very heart felt flow! All-levels welcomed!
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![Heal with EFT Tapping Therapy Session]()
Heal with EFT Tapping Therapy Session
25/02/2023 Duração: 28minThis special class is perfect for everyone including kids! Find a comfortable seated or standing position. We begin with breath, then we use our fingers to apply pressure & tapping to soothe the meridians while repeating a mantra and breathing! Let’s calm our fear and anxiety especially now! Make sure to listen & learn about EFT Tapping by checking out the below episode! https://www.lovebreezybreeyoga.com/podcast/episode/2b9707a5/eft-tapping-for-anxiety-and-yoga
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![LIVE YOGA CLASS: Heart Chakra Activation 1:11]()
LIVE YOGA CLASS: Heart Chakra Activation 1:11
24/02/2023 Duração: 01h11minMantra: “I am my past, my present & my future. My Heart is open, I love who I am”
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![The Practice of Inviting in “Good” Stress]()
The Practice of Inviting in “Good” Stress
19/02/2023 Duração: 26min“Yoga off of the Mat” reminds us to extend our personal practice beyond our physical practice. Today, we discuss the wiring of the brain on stress. It’s inevitable that the human experience invites in stress, trying to avoid it may only create more tension. Today, we discuss the advantages of inviting in “good” stress. Namaste
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![WORKSHOP: Free Spirited Love Activation of the Sacral-Heart Chakra Connection ✨]()
WORKSHOP: Free Spirited Love Activation of the Sacral-Heart Chakra Connection ✨
14/02/2023 Duração: 01h09minWe begin by grounding our energy with breath.
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![“PERFECT” Yoga Pose Activation #siddhasana]()
“PERFECT” Yoga Pose Activation #siddhasana
12/02/2023 Duração: 47minToday, let’s talk about the most perfect yoga pose…SIDDHASANA literally known as the perfect pose in translation! A meditation pose that activates your root and sacral chakra! Learn how and why this should be a daily pose variation! Namaste
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![Nutrition for Injury Prevention amp Recovery with Bianca Lily Starr, Nutritionist amp Movement Expert]()
Nutrition for Injury Prevention & Recovery with Bianca Lily Starr, Nutritionist & Movement Expert
29/01/2023 Duração: 53minBianca Lily is back! Part 3!!! This time we chat about the importance of injury prevention or better yet how to be proactive with nutrition guiding the way! We are very excited to introduce you to the extraordinary Bianca Lily Starr
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![Trauma-Informed Movement with Bianca Lily Ballet]()
Trauma-Informed Movement with Bianca Lily Ballet
15/01/2023 Duração: 41minBianca Lily is back! Part 2!!! We discuss broken hearts
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![Movement Fundamentals with Bianca Lily Starr, Ballet Teacher Trainer amp Nutritionist]()
Movement Fundamentals with Bianca Lily Starr, Ballet Teacher Trainer & Nutritionist
08/01/2023 Duração: 01h09minToday’s show features a special guest! We are very excited to introduce you to the extraordinary Bianca Lily Starr
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![Mindful Practice]()
Mindful Practice
01/01/2023 Duração: 11minHappy New Year! ✨✨✨✨✨✨✨✨ Welcome to Yoga Podcast’s Mindful Meditation Series
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![Mindful Practice]()
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![Need Stability? Welcome the New Year Today! New Moon, New You]()
Need Stability? Welcome the New Year Today! New Moon, New You
23/12/2022 Duração: 10minCapricorn ♑️ invites us to create Stability with its
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![Meditate on the Super New Moon]()
Meditate on the Super New Moon
22/12/2022 Duração: 12minWe begin by grounding our energy with breath.
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![Winter Solstice, Meditate on the Sun ☀️]()
Winter Solstice, Meditate on the Sun ☀️
21/12/2022 Duração: 18minThe most MAGICAL day & longest night of the year. Winter Solstice ✨✨✨✨✨✨✨✨✨ Welcome to Yoga Podcast’s Mindful Meditation Series
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![Mindful Practice]()
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![Mindful Meditation]()
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![Mindful Full Moon]()
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![Mindful Meditation]()
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![What is Yoga Technique?]()
What is Yoga Technique?
29/11/2022 Duração: 33minOriginally Recorded in August 2022 ✨ What does ballet
