Informações:
Sinopse
Master a personal yoga practice! FREE audio yoga classes and yoga pose breakdown step-by-step. The Yoga Podcast is all about living a life through vulnerability & faith and mastering a personal yoga practice. Free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!www.lovebreezybreeyoga.combree@lovebreezybreeyoga. @yogapodcast Love, Breezy Bree Yoga Bree Hutson, RYT Faith is my Grace! NAMASTE!
Episódios
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![Considering the]()
Considering the
22/07/2023 Duração: 57minHave you ever thought about becoming a Vegan or leaning into a plant-based lifestyle? Today, I am honored to have a FUN conversation with my favorite guest Bianca Lily Starr
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![Trauma Awareness Session 3: Somatic Healing amp Yoga - Needs, Boundaries, EFT Tapping w/Chakras]()
Trauma Awareness Session 3: Somatic Healing & Yoga - Needs, Boundaries, EFT Tapping w/Chakras
16/07/2023 Duração: 02h37minRecorded Live! ✨Listen to Session 3 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️
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![Trauma Awareness Session 2: Somatic Healing amp Yoga - Attachment Theory]()
Trauma Awareness Session 2: Somatic Healing & Yoga - Attachment Theory
09/07/2023 Duração: 02h12minRecorded Live! ✨Listen to Session 2 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️
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![Considering the]()
Considering the
01/07/2023 Duração: 56minHave you ever thought about becoming a Vegan or leaning into a plant-based lifestyle? Today, I am honored to have a FUN conversation with my favorite guest Bianca Lily Starr
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![Trauma Awareness Session 1: Somatic Healing amp Yoga]()
Trauma Awareness Session 1: Somatic Healing & Yoga
25/06/2023 Duração: 01h53minRecorded Live! ✨Listen to Session 1 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️
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![Mindful Practice]()
Mindful Practice
01/05/2023 Duração: 14minLet’s activate our sensory awareness. You should be in a safe space, possibly outdoors and if you feel comfortable, blindfolded and barefoot for todays mindful practice. Namaste
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![Meditation]()
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![Healing Your Sacral Chakra amp Sexual Energy]()
Healing Your Sacral Chakra & Sexual Energy
23/04/2023 Duração: 54minToday, we discuss a heavy topic of trauma. The Sacral Chakra is activated when we create life and/or art. Many of us have suffered from energetic blocks in this area due to trauma. Even if you have not experienced sexual trauma, culture constraints and relationship breakups can and do block this area as well. So, let’s release this toxicity from our body. Reconnect to our deepest desires again.
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![Meditation]()
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![Visualization Practice✨Release Your Past ✂️]()
Visualization Practice✨Release Your Past ✂️
19/04/2023 Duração: 05minVisualization Practice! Let go of your past ✂️ Hope you enjoy! Thank you for listening! Namaste
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![Meditation]()
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![VIDEO: Let’s Self-Massage, Breathe amp Meditate! ✨✨✨]()
VIDEO: Let’s Self-Massage, Breathe & Meditate! ✨✨✨
09/04/2023 Duração: 16minLet’s Self-Massage, Breathe & Meditate! ✨✨✨Watch the guided meditation on Spotify or YouTube! Links ⬇️ Spotify: https://spotify.link/3cdQUYbsQyb YouTube: https://youtu.be/CL6v-lAOIL8 Hope you enjoy! Thank you for listening! Namaste
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![Moon Meditation]()
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![Meditation]()
Meditation
06/04/2023 Duração: 20minToday’s meditation was recorded during a LIVE session. Let’s clear our energies and align our chakras!
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![Meditation]()
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![Mantra Yoga]()
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![Mindful Practice]()
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![YOGA CLASS: Mindful Yoga Flow]()
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![Practice Kapalabhati “Breath of Fire” Pranayama]()
Practice Kapalabhati “Breath of Fire” Pranayama
01/03/2023 Duração: 17minThis yoga of the breath practice is more advanced than Ujjayi breathing. Below is a link to learn more about Ujjayi pranayama if this is all new to you! ✨ https://www.lovebreezybreeyoga.com/podcast/episode/3bb763c0/yoga-qanda-what-is-ujjayi-breathing Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!
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![LIVE YOGA CLASS: Gentle Yoga Sculpt]()
LIVE YOGA CLASS: Gentle Yoga Sculpt
28/02/2023 Duração: 58minReady to sculpt your body?! This gentle class will warm up your core and activate your solar plexus chakra! ❤️
