Yoga Podcast

This yoga of the breath practice is more advanced than Ujjayi breathing. Below is a link to learn more about Ujjayi pranayama if this is all new to you! ✨ https://www.lovebreezybreeyoga.com/podcast/episode/3bb763c0/yoga-qanda-what-is-ujjayi-breathing Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!