Overcoming Depression With Hope & Firefighting
- Autor: Andrew Richardson
- Narrador: Andrew Richardson
- Editora: M-Y Books
- Duração: 1:29:49
Sinopse
Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.
Capítulos
-
HF1 Building Hope
Duração: 20min -
HF2 Hope Meditation
Duração: 25min -
HF3 Firefighting
Duração: 17min -
HF4 Relax and Needs
Duração: 26min
