Straighttalkmindandmuscle's Podcast

Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing" I introduce the one and only Steve Lazarus, FBI agent turned author, and I know you’ll love the show as much as I did. Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spending the first half of his career investigating drug trafficking organisations and violent street gangs.  Later, he became a full time bomb technician, an assignment which led him to Iraq, Kuwait and Afghanistan as part of the Global War on Terror. After retiring from the Bureau, he spent several years as a national security contractor in Abu Dhabi, United Arab Emirates. Steve's journey from law enforcement to literary success is nothing short of inspiring. His debut novel, "Call Me Sonny," is a thrilling dive into the world of a hitman network operating in the shadows of the dark web.  The kicker?  It's inspired by a real-life threat Steve faced during his FBI day

Sam Sargent- STAIT for WomenCo Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024Today I introduce you all to Sam Sargent, I had the pleasure of diving deep into the world of natural skincare and holistic health with none other than Sam, the co-founder of Stait, a HealthCare company that's all about nurturing your body inside and out by optimising key hormone balance for overall health and wellbeing

Richard Strom"Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth”www.mrmrslove.comRichard Strom, founder of the Savage Army, originally from Sweden. His mission- WE HELP COMMITTED SOULS ALIGN THEIR MIND AND MACHINE WITH THE SAVAGE THAT ALREADY EXISTS WITHINRichard challenges the negative connotations of the word "savage" and redefines it as someone who pursues their beliefs with conviction.  He advocates for living purposefully, focusing on the present, and setting realistic goals.  Our conversation touched on the transformative power of nature, the holistic approach to fitness beyond aesthetics, and finding purpose in life's transitions.  Richard's insights offer a thought-provoking perspective on personal growth and authenticity. His story is a testament to perseverance and the power of saying "yes."He reminded us that even when we doubt our worth or wonder if our voices matter, the answer is a resounding "yes" – we all have v

I'm thrilled to bring you the latest from our podcast world, and this time, we've got a real treat. I had the pleasure of sitting down with the incredible Sean Gallagher, a man whose life reads like an action-packed novel. From bodyguard to the stars to a mentor in self-defense, Sean's journey is nothing short of fascinating.

James FambroughCEO of Klik BeltsThe Most Durable and Reliable Belts for Military, Law Enforcement, and First RespondersIn this episode of the Straight Talk Mind and Muscle podcast,, I had the honour of chatting with none other than James Fambrough, the mastermind CEO behind KlikBelts– the brand that's redefining strength and reliability in belts for our everyday heroes.

Inside the Mind of SIR STEVE HANSEN-  KNZM[ and High Chief of Vaiala, Head Coach of the world's most successful rugby team- The All BlacksAn absolutely riveting chat with none other than Sir Steve Hansen, the legendary former coach of the All Blacks, and I'm buzzing with excitement to share some of the golden nuggets from our conversation on the latest episode of the Straight Talk Mind Muscle Podcast.

In this captivating episode, former US Police Officer Kirsten Morgan regales listeners with her compelling journey through a distinguished career within the Charlotte-Mecklenburg Police Department. From her childhood aspirations to her dynamic roles including seven years on the SWAT team and diplomatic protection, Kirsten shares riveting anecdotes and insights.Reflecting on her experiences, Kirsten recounted a pivotal moment during an active shooter situation at the University of North Carolina at Charlotte (UNCC).  Part of the responding SWAT team arriving, Kirsten heard firsthand accounts from victims, which emphasised the chaos and terror of the event.She shared a poignant quote from these victims, who likened the gunfire to fireworks, serving as a stark reminder of the unpredictable nature of real-world threats, that being “I Thought It Was Just Fireworks” Kirsten underscores the importance of preparedness and decisive action in such critical scenarios, and now teaches this at her company and on social me

A New Zealander based in the USA- just outside of Memphis, Tennessee, shares his journey from the New Zealand SAS (NZSAS) in the 1980’s to establishing a specialized training school for high-end military and law enforcement personnel in the US.  With over 4 decades of experience in teaching and training in the US he spoke about the niche focus of his company on professional Tactical and Breaching training for military, law enforcement, and other government agencies.We spoke about the transition from New Zealand to the vastly different scale of operations in the US. Alan reflected on the continuous learning environment in America and his adaptation to the new training landscape, emphasizing the importance of specialized skills and constant improvement.His experience with NZSAS, which included both domestic and international missions, provided him with a unique perspective on special operations and the importance of advanced training methods-  that demanded precision, quick thinking, and a deep understanding of

Barrie Rice NZSASAddressing the Demons- Through The Dark Times To Live A Better LifeToday I spoke with Barrie Rice, former New Zealand SAS Operator, Reality TV star, Movie Advisor and Actor, Author and one of the Original Blackwater Private Military Contractors. I would like to thank Geoff “Tank” Todd of the https://toddgroup.com/ for connecting us and making this amazing interview happen.The show started off how I thought it would, but Barrie surprised the hell out of me 13 minutes from the end about his personal journey and by god-it gave me goosebumps and has turned out to be one of the most powerful shows I have ever had the honour to be a part of. Truly mind blowing!We discussed Barrie's work and career from military to civilian security, his work with the America's Cup Teams, and his experiences in close protection and private military contracting.  Barrie shared his preference for working with American military personnel, his progression to Blackwater, and his respect for Blackwater's founder, Erik Pri

“From Marines to Madonna”Todd Fox- Protecting The Most Recognisable Names in The World - Author, Owner, Expert. www.tourprotection.comIn this podcast episode I interview Todd Fox, Executive Security expert, owner of Tourprotection.com and author of:  UNDERPINNING: Foundational Concepts in Force Instruction PROTECTIVE PERSPECTIVE: A Peek Behind the Curtain   PROTECTION for & from HUMANITY: Modern Survival Strategies   ALL ACCESS: The Secrets of Tour SecurityWe discussed his role in providing protective security for entertainers and government officials, particularly in foreign environments. Todd emphasised the challenges of educating his clients about real threats, the importance of a layered security approach, and the need for adaptability in close protection. The conversation also covered application or non application of jiu-jitsu in combat, sensory training, and the necessity of realistic law enforcement training.  There is a vast difference between combat sports with a referee, and combat with violenc

Tyler Schwartz- Compound CowboyIRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ”-SHOW UP -WORK HARD -LEARN -EVOLVEIn this episode I interviewed Tyler Schwartz, known as Compound Cowboy, about his career as a strength and conditioning coach and his personal battles with mental health after the Military.Tyler shared his experiences with a suicide attempt, substance abuse, and the critical role of support and communication in overcoming such obstacles. We discussed the necessity for preparedness in unexpected situations, the significance of de-escalation in self-defence, and the customised training offered at Tyler's compound, including specialised programs for veterans and first responders. The conversation covered the importance of “controlling the controllables  ” , the role of nutrition and supplements, the financial benefits of wellness, and the human inclination to avoid pain and seek pleasure. Tyler invites you all to connect with him for support, highlig

In this episode I spoke with Jeff Gonzales, the best dressed former Navy SEAL I know and Founder & CEO of @tridentconcepts, Author of @concealedcarrymanual Host of @bulletproofworkshop 
A big thank you to Dr Mike Simpson, former Green Beret who introduced us, and in the show we mention mutual friends, Clint Emerson, Dr Kirk Parsley, Basic Dude Stuff guy- Pat McNamara.Jeff shares his personal experiences and insights from his military career, why he became a SEAL, and highlighting the significance of character, teamwork, and continuous learning. Drawing from his own journey, Jeff emphasizes the importance of building a strong team, stating that success is achieved through collaboration and trust. Additionally, he discusses the role of leadership in both military and civilian settings, stressing the need for effective communication and decision-making. After leaving the military, Jeff founded his own training company, Trident Concepts, where he continues to impart his knowledge and expertise to individuals

In this episode I had the opportunity to interview Russ Price, a veteran in private security, executive protection, and VIP protection. Throughout our conversation, Russ shared his extensive experiences in the industry, including his time as a Hong Kong stuntman and his work alongside renowned action movie stars such as Jet Li and Jackie Chan. During our discussion, we delved into the contrasting aspects of the Eastern and Western film industries, highlighting the unique approaches and techniques employed in each. Russ emphasized the significance of due diligence in the security industry, stressing the importance of thorough research and preparation to ensure the safety of clients and individuals under protection.One crucial aspect that Russ emphasized was the need for heightened awareness of our personal surroundings. He emphasized the significance of situational awareness skills, which enable individuals to identify potential threats and take appropriate actions to ensure their safety. By being mindful of o

In this episode, I had the pleasure of interviewing my friend-  Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile. It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!!Todd began by sharing his background in the police force and his time in the Tactical Response Group (Australian SWAT and Hostage Rescue). His 15 years of experience as a Team Leader and Senior Instructor with the Hostage Rescue Team, and 23 years in Policing is one hell of a story.He explained how his upbringing and his love for action and excitement drove him to constantly seek out challenging goals.  It was inspiring to hear how he pushed himself to the limit and never settled for mediocrity.During our conversation, Todd also discussed his next business venture, Zero Alpha Ultra, which focuses on helping individuals regain their peak physical and mental state. He emphasised the importance of takin

Dr. Mike Simpson Husband, Father, Airborne Ranger, Green Beret, EM Physician, BJJ purple belt, host of “The Mind Of The Warrior" Podcast and bestselling author of “Honed: Finding Your Edge As A Man Over 40”shares his journey of starting medical school at the age of 36 and dedicating his life to helping others. He talks about the challenges he faced during this transition and how his military training and mindset helped him overcome them.Mike also talked about his book, where he shares his personal experiences and insights gained from his time in the military and his medical career. The book serves as a guide for individuals who are interested in pursuing a career in medicine or are looking for inspiration to overcome obstacles in their own lives.Furthermore, Mike has also established a supplement store and websites that provide resources and information on health, fitness, and self-defense.  These platforms aim to educate and empower individuals to take control of their physical and mental well-being.Througho

In this episode, Dale Comstock, former Delta Force operator and Green Beret, shares his diverse experiences in the military, private sector, and Hollywood. He discusses the rigorous training and selection processes in special forces, the importance of physical fitness and nutrition, and the misconceptions surrounding these topics. Dale and I both share a common bond in that our keen interest in health and fitness - along with our success in fitness and strength sports defined our success in our Elite  endeavours.He addressed the concerns about the decline in physical standards and the concept of toxic masculinity, emphasizing the need for rites of passage and a sense of purpose for young men. He shares his personal strategies for managing stress and achieving success, and highlights his ongoing work in security and life coaching.In addition to his extensive military background, Dale Comstock is also highly qualified in the areas of nutrition, sports, and health. With a deep understanding of the importance of

Title:  Ken Stornes Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental HealthIn this captivating episode of the Straight Talk Mind Muscle Podcast, I had the privilege of interviewing Ken Stornes, a remarkable individual who has conquered both the battlefield and the world of extreme sports.  Ken, a former member of the renowned Norwegian Telemark Battalion and now a dedicated healthcare worker, shares his inspiring journey of transitioning from military life to civilian life, finding solace in adrenaline-pumping activities, and overcoming adversity.One of the highlights of our conversation was Ken's passion for Death Diving, a thrilling sport that involves diving belly flop style from great heights into water, and then stapling at the last millisecond.Ken's eyes sparkled as he recounted his exhilarating experiences, pushing the boundaries of what seemed possible. He spoke of the rush of adrenaline, the intense focus required, and the sheer joy of conqu

In this episode, I welcome Jason Swartz, to discuss the relevance of jiu-jitsu training for law enforcement officers. We delve into the limitations of traditional police defensive tactics and the importance of grappling techniques in controlling resisting individuals - safely.Jason is a Brazilian Jiu Jitsu Black Belt and former Police Officer of 11 years. During his career he was assigned as a lead combative tactics instructor, firearms instructor and field training officer. He is the recipient of three life-saving awards and multiple department commendations and unit citations. He is also a former amateur boxer and certified USA boxing coach. He currently trains and teaches Jiu Jitsu full-time.We also address misconceptions about the effectiveness of strikes and emphasize the need for consistent training in fundamental techniques. Our conversation also touches on the behavior of individuals in high-stress situations, recent incidents of excessive force by police officers, the importance of training for child

THIS IS THE SEQUEL TO THE MOST WATCHED SHOW  HERE EVER!!  Hang on tight because this is another WILD RIDE!!Bob Keller of www.gamutresolutions.com setup this fun interview with members of his old Delta Force team and it was cleared hot.Without further ado- I Introduce to you AGAIN an Epic show with the finest Delta Force has to offer ( in their words)You can learn more about the crew here:Nathan Dudley- Retired Special Operations Sergeant Major Linkedin: https://www.linkedin.com/in/nathan-j-dudley/Instagram: https://www.instagram.com/nathan.j.dudley/Precision Website: https://www.flyprecision.comBob Keller- retired U.S. Army Special Operations Master Sergeant He has over 1,000 real-world direct-action hits where he hunted down high value targets and conducted hostage rescue operations. https://gamutresolutions.com/https://gamutresolutions.com/the-gamut-challenge/Instagram: https://www.instagram.com/kellergamutresolutions/https://www.facebook.com/GamutResolutions/Brian Gilligan -Retired US Army Special Operatio

"Life is a Sport - A Unique Training Approach"Daniel Palacios, Fitness Trainer

 The Concierge of Calorie Burn
 The Prince of Promotion
 The Duke of DemonstrationIn this episode- Daniel Palacios reveals the passion behind his training philosophy and promoting equipment and other companies that align with his beliefs in providing his clients with the best tools and resources to enhance their performance and overall well-being. Equipment that not only meets his high standards but also offers innovative features and benefits.We talk about his gym in Florida that is not just a typical exercise facility but a place where he can create a unique and immersive experience for his clients. Daniel describes how he has gone above and beyond to acquire state-of-the-art equipment that is not commonly found in other gyms. He believes that by offering these cutting-edge tools, he can provide his clients with a competitive edge and help them achieve their fitness goals more efficiently.Daniel's creative routines are a result