Real Talk With Rachel Luna | Business Confidence + Strategy | Personal Development | Money | Time Management

I received a DM on Instagram (follow me @GirlConfident if you aren't already) from a young lady who found herself in quite the dilemma. For the record my DM's are not open for free coaching. But since I was already thinking about having a segment on the podcast where people can submit questions for me to answer on the show, I wrote her back and told her I'd be willing to offer my feedback as long as she was ok with me doing so on the podcast so that our entire community got the benefit. Thanks to our friend, Gwen (name changed for privacy), this week's bonus episode is on BOUNDARIES. I've spoken about boundaries on the show before, but this is a real life situation that I know is relatable in so many ways. In this Episode You'll Hear:​You'll hear Gwen's sticky situation around out of town visitorsWhy being fair, selfish or selfless don't really matterMy own experience with reciprocityA tell-tell that Gwen gave that let me know exactly what she wanted me to sayand more! LIN

In this episode we cover:ADHD symptoms How I was completely misdiagnosed A Neuroscience Strategy that helps me be more productive My replacement for adderall and more! LINKS MENTIONED IN THIS EPISODE: Get on the Waitlist for CERTIFIED, HERE. Order my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. Try Amare FOCUS Fundamentals pack HERE.

It's Real Talk Tuesday and that means another bonus episode of Permission to Offend Podcast is available now. If you've been searching for answers from God but haven't gotten them, then this episode is for you. In this episode: You'll hear me confess the one value I wasn't living up to… I share a revelation that made me feel some type of way (this is going to resonate with someone for sure!!!!)…. A quick bit of encouragement on how to hear the voice of God…And more! Tune in now. LINKS MENTIONED IN THIS EPISODE:www.coveredbygod.co 

This was supposed to be the premiere of the new season, but as you'll hear in this episode, I simply couldn't abandon my values for the sake of keeping the timeline.Instead, this is the first of a series of audio-only episodes I'm releasing as part of the "Gap Season" of Permission to Offend. In this short episode we talk about:Imperfect ExcellenceDoing the WorkHonoring Your ValuesKeeping Your WordDeeply + Completely Loving YourselfAnd so much more!This "Gap" episode is brought to you by, CERTIFIED, my brand new Neuroscience based Life Coach Certification Program. The waitlist is opening soon. Get on it! www.rachelluna.com/certifiedGrab a copy of my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. 

There's a MAJOR difference between being visible and actually being seen. In this episode, you will be able to:Embrace the freedom of owning your presence in the world.Discover the profound distinction between sheer visibility and genuine recognition.Elevate your influence by identifying your core values and wielding your expertise.Master the art of setting boundaries, implementing systems, and managing expectations.Unleash the power of your personal journey to uplift and encourage others.FOLLOW Rachel on Instagram at: @GirlConfident GET ON THE WAITLIST: www.myfaithactivated.com GET THE MASTERCLASS REPLAY: All Eyes on Me BUY Rachel's Book: Permission to Offend: The Compassionate Guide to Living Unfiltered & Unafraid The key moments in this episode are:00:00:00 - Introduction 00:00:55 - Being Seen vs Being Visible 00:07:23 - Owning Your Authority 00:10:23 - Clear Framework 00:13:00 - All Eyes On Me Masterclass 00:17:08 - The Importance of Being Seen 00:18:19 - Redefining Boundaries 00:19:51

In this bonus, unplanned episode, Rachel Luna invites you to eavesdrop as she processes her thoughts around faith, fear, accountability and responsibility of living out your dreams.3 Reasons to Listen to This Episode:Peek into Rachel's new mindset to her ADHD diagnosisHear the inner workings of how her New York City Book Signing at Barnes & Noble came to to lifeDiscover what Rachel realized needed to happen in order to reconcile her faith with her personal responsibilityThere's actually a lot more packed into this short episode, but those are just 3 reasons to tune in now.LINKS MENTIONED IN THIS EPISODE:Links mentioned in this episode:Grab Your Ticket to the Book Signing Event http://www.rachelluna.com/meet/ Check out the After Party Venue: https://www.nebulanewyork.com/Follow Rachel @girlconfident on IG: http://www.instagram.com/girlconfident Permission to Offend Free Facebook Group: https://www.facebook.com/groups/permissiontooffendwithrachellunaFaith Activated Journaling Experience: http://www.

Dreams taking too long to manifest into reality? Feeling disappointed or let down? Whether you answered yes or not to either of these two questions, this episode of Permission to Offend will definitely be one to listen to today and save for the next time you feel dissappointed.MENTIONED IN THIS EPISODE:Order Rachel's Book Permission to Offend HERE.Learn more about Faith Activated HERE. 

Tune in as Rachel Luna brings you back into the pages of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid.In this episode Rachel will share some personal stories, explain one of the concepts found in Chapter 2, and teach you the framework for defining your identity.Order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. 

It's another coffee talk episode of the Permission to Offend podcast and I'm pouring my heart out about all my feelings from Book Launch Day. You'll hear me speak about: Getting the book deal Dreams coming true The Today Show And a lot more. Click HERE to buy a copy of Permission to Offend Today Learn more about Faith Activated HERE Watch me on the Today Show HERE Follow me on Instagram.com/GirlConfident 

Welcome back to another episode of Permission To Offend! Did you know that wealth is available to everyone, no matter what their situation is? This week on Permission To Offend, I sat down with Real Estate Mogul, Millionaire Coach, and creator of several multi-million dollar businesses, Krisstina Wise.  Krisstina Wise is an international speaker, award-winning author of the Amazon Best-Seller,  Falling for Money, creator of businesses like Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy, and she has been named one of the 100 Most Influential Real Estate Leaders in the country.   3 Reasons You Should Listen To This Episode: 3:30: The Biggest Lie About Money26:45: How to Remove Shame Around Your Spending Habits37:00: How To Develop Long Term Wealth Regardless Of Your Income Creating Wealth in the Margins  “Most of what we've been sold and taught about money is complete bullshit.” - Krisstina Wise“The biggest, baddest money lie is that high income equals wealth.” - Krisstina Wise  “Wea

Welcome back to another episode of Permission To Offend! I believe in the power of trying before you buy, and as a loyal lunatic and an avid listener of the podcast, I want to give you a sneak peak into my new book, Permission To Offend! The book officially launches on February 7th, 2023, but this week I’m sharing a special audio excerpt from Chapter One, so sit back, relax, give yourself Permission To Offend! This episode is brought to you by my new book, Permission to Offend. Refreshing, honest, and entertaining, Permission to Offend is filled with practical and manageable tools built around a seven-step framework you can use to set boundaries, stop caring about pleasing others, and go after what you truly want. Accompanied by stories from my life and practice and told in a warm, empathetic voice, Permission to Offend is a must-have guide for stepping into your power and embracing it, without the need to ask for permission. To purchase your copy of Permission to Offend, visit: https://www.permissiontooffend

Welcome back to another episode of Permission To Offend! Did you know that you don't have to work 100 hours a week to be successful? You can actually make more money and work less when you learn how to buy back your time and give yourself permission to focus on your energy.  This week on Permission To Offend, my good friend Dan Martell teaches us how to trade our money for time and install the systems and mindset shifts needed to engage in high-value work that brings us energy and fulfillment. Dan Martell is an award-winning entrepreneur, angel investor, thought leader, and highly sought-after coach in the software as a service industry, as well as Author of the National BestSeller, Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire. 3 Reasons You Should Listen To This Episode: 1:00: How To Discern The Difference Between Faith & Fear22:48 How Dan Made His First Million35:00: Who You Need To Become To Reach Your Next Level Buy Back Your Time   “The difference between faith and

Welcome back to another episode of Permission To Offend! Are you letting the one thing that you don't have stop you from getting the next thing that you can have?  The time it takes for us to become successful is dependent on our ability to hold on to our dreams and not give up. This week on Permission To Offend, I share the story of how a dream that I nurtured for a decade finally came true in the form of a new website! 3 Reasons You Should Listen To This Episode:1:00: The Power Of Belief 12:00: How To Give It All To God In Prayer20:00: How To Prepare Yourself OffensivelyRachelLuna.com is LIVE!“Give yourself permission to even let it be ugly or let it be messy.” - Rachel Luna“Delayed obedience is still disobedience.” - Rachel Luna  “Take inventory of what we have unknowingly picked up in our encounters.” - Rachel Luna  “Clean your house, your mental house, your spiritual house, and your mental house.” - Rachel Luna  “I planted a seed a decade ago, and I watered it from time to time.” - Rachel Luna  “The

Welcome back to another episode of Permission To Offend! Do you know how powerful belief is? In the past I never took it seriously, but when I look at it now, I realize that belief is the thing that helps us move mountains. My word of the year for 2023 is “Believe” and this week on Permission To Offend, we’re removing the spirit of fear from our vocabulary, so that we can walk through the year with bold courage, confidence, and belief in ourselves and what’s possible.  3 Reasons You Should Listen To This Episode: 5:00: The Power Of Belief 15:35 How To Eject The Spirit Of Fear35:17: How To Prepare Yourself Offensively Journaling to Overcome Triggers, Trolls + Negative Comments  “My word of the year for 2023 is Believe.” - Rachel Luna “God told me that it was my birthright to live free.” - Rachel Luna “Your spirit is in unrest, because the body is not doing what the spirit was assigned to do.” - Rachel Luna “You can agree with the diagnosis, but not with the prognosis.” - Rachel Luna “The things that you were o

Welcome back to another episode of Permission to Offend. Grace is so beautiful, because even if we mess up or even if we fall off with our journaling, it doesn't matter because there's always an opportunity to pick it back up again. In this episode, we’re joined by writer, teacher/speaker, certified Aroma Freedom Technique Practitioner (AFT) and the host of the Grace for Breakfast Podcast, Iviana Bynum. Iviana specializes in helping leaders envision what’s possible so that they can streamline their processes through sustainable systems and navigate their personal lives and identities while pursuing their careers.3 Reasons You Should Listen to This Episode:9:00: How Faith Activated Can Change Your Life17:40: How Journaling Helps Multipassionates Find Self Actualization.27:00: How To Give Yourself Grace & Journal To Restore Your RelationshipsEnvision What’s Possible  “Fear was something that ruled my life on a deep level. - Iviana Bynum“I don’t want to be a reactive person, I want to respond to thin

Welcome back to another episode of Permission to Offend. Do you constantly find yourself overwhelmed? Do you spin out when you feel like you’re losing control? Many people want to become entrepreneurs and have time and money freedom, but those who have successfully created businesses are struggling with burnout, overwhelm, and even health challenges.  There is definitely a solution to combat entrepreneurial burnout and in this episode of Permission To Offend, Author, Editor, Book Writing Coach, and Faith Activator, Candice L. Davis shares her story!  3 Reasons You Should Listen to This Episode: 1:35: How To Not Fall Into Overwhelm21:45: Why It’s Important To Get Results Out Of Your Journaling Experience33:55: How To Create The Life You Want Overcoming Overwhelm ft. Candice L Davis  “I never felt alone in the journey.” - Rachel Luna“I had to learn how not to fall into overwhelm so that I could position myself to change the way I did business.” - Candice L. Davis“If I'm asking you to do it, I'm going to

Welcome back to another episode of Permission To Offend! When we heal from a trauma or when we heal from a triggering moment, we often forget the depth of what we were thinking and feeling. Although it may seem contrary, I want you to experience all of it so that the next time you have a moment where you feel triggered, you can understand what you need to do to overcome the trigger and step into the God driven, purposeful work you have been called to do.Tune in to this week’s episode of Permission To Offend, where I break down my journaling strategy to overcome triggers, trolls, and negative comments.MENTIONED IN THIS EPISODE:Order Rachel's Book Permission to Offend HERE.Learn more about Faith Activated HERE. 

Happy New Year and welcome back to another episode of Permission To Offend! It is 2023 and Rachel has already declared that all good and great things are happening in 2023! This week on Permission To Offend, Rachel walks you through how to gain next level clarity through the power of journaling and her signature program, Faith Activated! Tune in now!  3 Reasons You Should Listen To This Episode: 2:23: How To Stay Ready So You Don’t Have To Get Ready 11:35: How To Apply The C.L.E.A.R. Framework 22:10: How To Affirm Your Authority Next Level Clarity in 2023!   “I've been running away from my greatness for decades.” - Rachel Luna  “Don't get ready. Stay ready, be ready.” - Rachel Luna  “We have to be ready to receive every single dream that we've ever said we wanted.” - Rachel Luna “Faith Activated is truly a group coaching experience.” - Rachel Luna  “Live with intention.” - Rachel Luna “When you are intentional with your time, energy and attention, you get more fulfillment.” - Rachel Lun

In her new book, Permission To Offend, Rachel talks about a concept called “Boundary Bullies”. Boundary Bullies are the people that have no disregard for you or your time, but what’s unfortunate is that every now and then, we become our own boundary bullies.    This week on Permission To Offend, Rachel walks you through how to journal so that you can redefine boundaries in your life because at the end of the day, it's not about boundaries with other people that we need to focus on, we need to focus on boundaries within ourselves.   3 Reasons You Should Listen To This Episode:   1:20: How To Address Boundary Bullies 8:00: Journaling Prompts To Establish Boundaries 18:30: How To Enroll Others In Your Boundaries   Journaling To Define Boundaries      “Boundary bullies are those people that just have no disregard for you or your time.” - Rachel Luna “We need to focus on boundaries within ourselves.” - Rachel Luna “We can all be better at keeping our word to ourselves and having more self integrity.”  - R

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.   This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you