Real Talk With Rachel Luna | Business Confidence + Strategy | Personal Development | Money | Time Management

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 135:31:49
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Sinopse

Real Talk with Rachel Luna is THE podcast for transparency, business CONFIDENCE + strategy, personal development, child rearing, mentorship, personal growth, money + time management, goal getting, priorities, productivity and of course God talk! Connect @rachelunatvHead over to www.rachelluna.biz/podcast for show notes!

Episódios

  • 123. FOMO, Purpose & Peptides

    16/10/2024 Duração: 39min

    "Sometimes God will give one person the green light and another person the red light at the very same crosswalk." -Rachel LunaIn today's episode you'll hear me verbally processing a decision around FOMO, grief and moving in your purpose.  Why You Should Listen to This Episode:You'll hear a process for navigating emotions and seeking clarity through verbal processing and prayer.You'll learn about the importance of integrity and only promoting products you personally use and trust.You'll receive the clear message Rachel heard from God to stay focused on your purpose and not get distracted by potential opportunities.You'll be encouraged to embrace your purpose and reject FOMO, trusting in God's timing for your life and business.Links Mentioned in This Episode:Get on the waitlist for CERTIFIED, Rachel's neuroscience based coaching certification program. Want to try the probiotic gummies Rachel likes and gives to her kids? Try Llama Naturals.

  • 122. Honoring Your Season: Making Peace With Missing Out

    10/09/2024 Duração: 23min

    Are you an ambition, high-perfomer (possibly recovering perfectionist) who is struggling to embrace your current season of life?If so, I feel you! In this episode of, Permission to Offend, I share my personal journey of accepting and surrendering to my current season, especially after being presented with an incredible opportunity. What do you do when opportunity knocks on a door you've already closed?Join me as I dive into the importance of honoring where you are and making peace with it. The key moments in this episode are:00:02:35 - Accepting the Current Season of Life  00:05:49 - Overcoming Challenges and Regrets 00:12:17 - Honoring Commitments and Making Tough Choices 00:15:53 - Closing the Gap with Integrity and Joy 00:16:22 - Finding Your Messaging and Content Footing 00:17:21 - Personal Connection and Community Engagement 00:19:06 - Developing Leaders and Spreading Positive Information 00:22:17 - Respecting Seasonal Differences in Content CreationMENTIONED ON THE SHOW:Use code: RachelSpeake

  • 121. Maintaining Your Miracle

    27/08/2024 Duração: 48min

    In this episode I'm vulnerably sharing how I'm turning a health challenge into a powerful testimony of faith and resilience. You won't believe the unexpected twist in this journey of maintaining a miracle.The key moments in this episode are: 00:00:00 - The Call to Testify 00:02:30 - Walking in the Wisdom of Miracles 00:05:00 - Facing a Recurrence 00:08:36 - Pursuing Alternative Treatments 00:14:15 - Keeping Faith in Crisis 00:15:56 - Conflicting Medical Advice 00:17:11 - Faith and Fear 00:22:29 - Fight or Flight Response 00:27:08 - Receiving Healing 00:32:36 - God's Promises 00:33:11 - Finding Safety in God 00:33:49 - Swift Answers to Prayer 00:35:15 - Vision for the Future The resources mentioned in this episode are:Join the waitlist for Certified, Rachel Luna's neuroscience-based coaching program, at rachelluna.com/certified to receive the beta price and save $2,500 on the tuition when the doors open.

  • 120. Stepping Stone Visions: Achieving Big Goals with What You Have Now

    16/08/2024 Duração: 30min

    Have you ever heard these myths about financial stewardship in business?Myth 1: You need lots of money to achieve business success.Myth 2: Hiring more people and spending more money will solve your business problems.Myth 3: You have to sacrifice your vision to work with limited resources. I'll share the truth with you, but first, let's explore how these myths might be holding you back. The key moments in this episode are: 00:00:00 - Introduction and Gratitude for Unanswered Prayers 00:01:29 - Pursuing Dreams and Industry Realities 00:05:27 - Doing More with Less and Leveraging Available Resources 00:07:41 - Avoiding the Mistake of Throwing Money at Problems 00:14:50 - Realizing the Potential and Making Strategic Investments 00:15:09 - Dealing with Mold and Insurance Companies 00:17:04 - Finding Solutions with a Public Adjuster 00:20:18 - Making Decisions Within a Budget 00:24:54 - Investing in Coaching and Decision-making 00:27:58 - Using Available Resources to Achieve Results 00:29:48 - Spr

  • 119. Goodbye #LoyalLUNAtics!

    08/08/2024 Duração: 14min

    In today's episode of the Permission to Offend podcast I pour my heart out as I say goodbye to the #LoyalLUNAtic community and Rachel Luna & Company LLC as it were. Thank you to every single listener who has been part of this journey to date. I hope you'll stick around for the next iteration of my brand and business. If you aren't on my email list yet, visit: http://www.rachelluna.com/email Follow me on Instagram @GirlConfident

  • 118. [Summer] From Chaos to Clarity: Mastering Your Business Energy for More Sales

    19/07/2024 Duração: 37min

    Is your work driven by necessity & scarcity or is it fueled by passion and a deep knowing that you are here because you are the person God created to create these offers and experiences here on earth? For MANY years my work -my business - was driven by the former; an ambition to fill the void and end the perceived lack in my life. Working from this place isn’t “bad.” Operating from necessity ensured that I kept going after failure and rejection. And believe me, there was a LOT of that along the way. Necessity made me launch offers before I felt “ready” because in that season of my life I had something to prove - both to myself and my husband who (at the time) wasn’t on board with my business. Necessity helped me build a 6-figure business. But it also left me feeling depleted & disconnected. In today's episode of The Permission to Offend Podcast, I teach youThree Signs of Dysregulated Energy and how these specific behaviors might be holding your business back.Root Causes of Dysregulation and the co

  • 117. [Summer] Graves to Gardens: Activating Faith, Belief & Increasing your Capacity to Receive

    11/07/2024 Duração: 40min

    Graves to Gardens: Activating Faith, Belief & Increasing your Capacity to ReceiveHey friend! I recently had a vulnerable moment where I struggled to write down my goals and dreams. It left me feeling stuck and demotivated. I reached out to a goal-oriented friend, hoping our chat would inspire me. But when she shared her "dream come true" story, I surprisingly began to cry. I saw a mental image of unfulfilled dreams and lost opportunities. It forced me to take inventory. I realized two things: 1. I had a “garden” of dreams that did come true, but didn't bear the fruit I expected because I was lacking belief. 2. I had belief and faith in other areas, but didn't put in consistent effort.If you feel like you're missing some key details when it comes to faith, belief, and bringing your dreams to life then tune in this episode of Permission to Offend, where I share valuable insights on resurrecting dormant dreams, boosting your faith, and embracing unshakable belief. We'll delve into the

  • 116. [Summer] Why I'm Letting My Dead Podcast Dream Live Again

    27/06/2024 Duração: 34min

    The Summer Season is here and in this episode, I open up about the struggles I faced while launching and re-launching my podcast and how I refused to throw in the towel. Plus, I dive into dealing with high functioning anxiety and the vulnerabilities of sharing when life is life-ing!From technical difficulties to unforeseen challenges, I've been through it all and I've got a story to share.Get ready to be inspired and empowered to overcome your own obstacles. Follow Rachel on Instagram @GirlConfidentMentioned in this episode are:Share this podcast episode on Instagram and tag @GirlConfident, and caption with, "It played for me!"DM me with the word "water" to receive a free water series and learn more about the Kangen K8 machine.The Big Leap by Gay Hendricks is the book mentioned to explore the concept of the upper limit syndrome and how it may apply to your own life and personal growth.Dust off your Bible and delving into the word of God to deepen your spiritual understanding and connec

  • 115. [Summer Season Trailer] The Summer of Legacy

    25/06/2024 Duração: 16min

    Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth.This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths.Plus, I'm introducing a new series called, Coach the Coach, where I'm bringing in experts in a variety of fields to coach me on the spot. No rehearsals. No prep. Just a raw, exclusive behind-the-scenes look at expert coaching that will inspire and give you tangible action steps. Stay tuned for engaging discussions on self-belief, increasing your capacity to receive, optimizing health, and mastering biblical wealth principles. I'll also be featuring interviews with affluent women, sharing tangible advice on leveling up financially. If you're seeking holistic empowerment and actionable strategies, this season is a must-listen. Subscribe now, turn on notification

  • 114. From Confusion to Conviction: Getting Clear on Your IDENTITY

    05/03/2024 Duração: 30min

    In this candid chat, I'm breaking down the importance of knowing your identity - your core values and beliefs that inform your decisions.I share vulnerable stories of times I had to check in with my values when opportunities came my way that didn't align. Even when the money was tempting, I had to ask myself - is this in integrity with who I am and what I believe?Doing this soul work is crucial if you want to make empowered choices to create your record-breaking year. I give tangible examples of digging into biblical characters to model, like cultivating the courage of Esther or the wisdom of the Proverbs 31 woman.Whether or not you're faith-based, this is your sign to get clear on your identity. Grab a journal, carve out some solo time, and ask yourself -  :: what do I value?  :: What do I believe?  :: How do I need to show up to make this my best year yet? I'm keeping it real and hope this gives you clarity and conviction. In this episode, you will be able to:Discover the importance of alig

  • 113. Prioritizing Purpose over Perfectionism

    27/02/2024 Duração: 33min

    In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone!Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose.Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision. The key moments in this episode are: 00:00:00 - Introduction to Legacy Building 00:03:30 - Reinforcing Commitment to Building a Legacy 00:07:30 - Creating "The Center for Coaching Mastery" 00:13:32 - Leaving a Lasting Legacy 00:15:07 - Defining the Legacy 00:17:01 - Creating a Vision for Legacy Mastery 00:18:34 - The Pillars

  • 112. Stop Believing Bigger! Do THIS instead

    20/02/2024 Duração: 38min

    Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you!In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger!  Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna Key Moments in this Episode:00:00:00 - Believing Better Before Believing Bigger 00:03:44 - Overcoming Fear and Doubt 00:07:19 - The B.U.I.L.D. Framework 00:10:54 - The Power of Belief 00:15:13 - Leading with Love and Authority 00:16:45 - The B.U.I.L.D. Framework: Develop 00:17:44 - Believing Better 00:19:23 - Challenging Beliefs 00:27:39 - Choosing New Beliefs 00:33:23 - Belief and Purpose 00:33:58 - Evidence and Support 00:34:41 - Taking Action 00:35:32 - Incorporating Neuroscience and Faith 00:37:11 - Believi

  • 111. Success doesn't equal Self-Worth: A Candid Conversation with Jamie Kern Lima, Author of WORTHY

    20/02/2024 Duração: 34min

    If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment.My special guest is Jamie Kern LimaBestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon

  • 110. What's Working in 2024 + Operating in Imperfect Excellence

    20/02/2024 Duração: 25min

    Hey there, high achiever! Have you heard these common myths about success in 2024?First, the need for perfect, detailed ten-year plans.Second, the pressure to have it all figured out by January.And third, the belief that consistency means perfection.I'm about to uncover the truth behind these myths, but first, let's dive into why February might just be the new January. Ready for a mindset shift? Stay tuned!In this episode, you will be able to:Embrace imperfection and self-compassion to unlock your true potential.Prioritize quality over quantity in your goals for lasting fulfillment.Achieve imperfect excellence through structured routines for sustainable success.Discover personal authenticity for intentional living that aligns with your values.Embark on a resilience and self-acceptance journey to thrive in all aspects of life.I'm going to ease into 2024. I'm not going to rush to make big, lofty goals that I most likely will fail on, because I'm not giving myself the time and space to really

  • 109. Predictable Milestones, Manifestations & Miracles

    10/10/2023 Duração: 35min

    Have you heard these myths about getting predictable milestones, manifestations, and miracles? Myth 1: You need to have extraordinary talent or luck. Myth 2: You need to work harder and sacrifice more. Myth 3: You need to wait for the perfect timing.Today's episode will reveal the truths that will change everything...In this episode, you will be able to:Discover the Power of Partnering with God: Unleash your potential by learning how to collaborate with the Creator to achieve your milestones and experience miracles in your life and business.Take Prophetic Action to Manifest Your Desires: Learn the secrets to aligning your actions with divine guidance, allowing you to manifest your deepest desires and create the life you've always dreamed of.Surrender with Faith and Trust for Divine Intervention: Explore the transformative power of surrendering your worries and fears to God, and discover how this act of faith and trust can invite divine intervention and miracles into your journey.Cultivate the Importan

  • 108. The Blessing of Finishing 

    27/09/2023 Duração: 19min

    The Blessing of Finishing Are you a fast starter, slow finisher like me? If so, no worries friend, I’ve got you covered!In this episode, you will be able to:Discover the pivotal role of accomplishing tasks and projects to heighten productivity and promote personal contentment.Unearth the value in overcoming challenges and failures, and how the reward can often be found within the journey itself.Understand how perseverance and a positive mindset are the cornerstones to obtaining success in any endeavor.Discern how leveraging faith and belief can spur motivation and inspire meaningful action.Recognize the prospect in seeking opportunities for growth, and how embracing the potential for change can lead to extraordinary accomplishments.Even with setbacks and failures, the journey itself is a reward. Keep going, because the end is where it all comes together. - Rachel Luna Persistence means holding on even when the odds seem against us; it is the little voice in our heads that urges us not to give up.The resources

  • 107. Perfectionism: How to Move with or without It

    13/09/2023 Duração: 22min

    If you're feeling trapped in a perpetual cycle of self-criticism and never-ending dissatisfaction with your achievements, then you are not alone! Despite your relentless efforts to achieve perfection, you may find yourself constantly falling short of your own impossibly high standards. The countless hours spent meticulously planning and executing every detail often leave you feeling drained and unfulfilled, questioning whether all this striving for perfection is truly worth it. But rest assured, there is a way to break free from this self-imposed prison and find true personal fulfillment.In this episode, you will be able to:Grasp how acknowledging and subduing perfectionism can help untangle the maze of life.Identify areas in your life that require attention and inherently improve your living conditions.Realize the powerful role of resources and deliberate sacrifices to garner external support.Discern the influence of established habits and recurring patterns in unveiling deep-seated dissatisfaction.Recog

  • [Bonus] How to Be at the Right Place at the Right Time

    05/09/2023 Duração: 16min

    Join me on the Permission to Offend podcast as I share my personal journey of embracing divine timing and having faith in my vision. Just when I thought everything was falling into place, a shocking twist leaves me questioning everything. Tune in to find out what happens next, and be prepared for a cliffhanger you won't see coming. In this episode, you will be able to: Learn to acknowledge the importance of faith in realizing your highest ambitions. Gain insights on how divine timing can put you exactly where you need to be. Understand the profound effect of self-awareness in facilitating healing and personal evolution. Discover how to honor your real self, even when it could be contentious. Understand the power of actively participating and fully immersing in your content. The key moments in this episode are: 00:00:00 - Introduction 00:03:21 - Faith and Taking Action 00:05:36 - Divine Delays 00:09:30 - Being at the Right Place at the Right Time 00:13:20 - Alignment with Desires 00

  • 106. Rejection Redefined: Is Rejection REALLY redirection?

    29/08/2023 Duração: 16min

     Is rejection really redirection? Discover the shocking truth as Rachel Luna reads the receipts and shares her personal journey of having a keynote invitation rescinded.But what happens when rejection strikes again, leaving her in a difficult situation? Find out how she navigates this unexpected twist in her pursuit of true freedom.In this episode, you will be able to:Unlock the transformative power of perceiving rejection not as an obstacle but a new direction.Unravel the concept of the Empathetic Offender identity and its intriguing impact on our social dynamics.Establish strategies that aid in introspection, fostering a sense of peace and fortitude.Comprehend how a rejection possibly signifies a detour to the path that aligns best with your potential.Embrace rejection as an essential tool for personal evolution and experiencing true liberty.The key moments in this episode are: 00:00:30 - Hypothetical Situation Becomes Reality, 00:02:56 - The Offender Identity Activated 00:04:23 - Rejection as Redirectio

  • 105. Are you Praying the WRONG Prayers?

    22/08/2023 Duração: 09min

    Another BONUS episode for our Gap Season!Listen as Rachel Luna shares her revelation around clarity, visions and prayers.  In this episode you'll hear about:The stories Rachel has been telling herself for more than a decade.The difference between stories and facts. A breakthrough moment around visions and clarity.Praying the wrong prayers The fear of rejection inducing actionsand MORE! LINKS MENTIONED IN THIS EPISODE:Order Rachel Luna's Book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.Click HERE to get on the waitlist for CERTIFIED, Rachel Luna's neuroscience based life coaching certification program.

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