Ash Said It® Daily

Alter Eco is igniting a global revolution in the world of snacks, transforming the simple act of eating chocolate into an electrifying celebration of life, health, and planetary restoration! This isn't just a brand—it is a high-vibe movement for the modern seeker who demands that their indulgence be as powerful as their workout and as pure as their intentions. By championing the frontier of Regenerative Organic Agriculture, Alter Eco is doing the impossible: crafting decadent treats that actually leave the earth better than they found it, while flooding the body with the clean, raw energy of the sun. Every single bite is a symphony of flavor and a testament to the belief that peak nutrition and soul-stirring deliciousness are meant to be one and the same! The excitement behind every Alter Eco creation is rooted in its obsession with Nutrient Density and biological vitality. By nurturing the soil through forest-friendly farming, they produce cacao that is bursting with life-affirming antioxidants, magnesium, a

Eban’s Bakehouse invites everyone to fall in love with bread all over again. The bakery isn’t just producing food; it is staging a delicious revolution. The team believes that choosing a healthy lifestyle shouldn’t mean saying goodbye to the pillowy, crusty, soul-warming joy of a perfect slice of bread. Its ovens constantly hum with the magic of premium, non-GMO ingredients, creating treats that are as good for the gut as they are for the taste buds. Whether customers are managing Celiac disease, following a Paleo lifestyle, or simply identifying as "foodies" looking for a cleaner bite, Eban’s Bakehouse serves as the premier home for artisan-quality nutrition. The bakery has optimized every recipe to ensure guests receive the high-fiber, protein-rich fuel their bodies crave without the inflammatory additives they don’t. Eban’s Bakehouse proudly offers 100% Certified Gluten-Free products for total peace of mind, crafted through small-batch artistry that avoids mass-market shortcuts. Its commitment to clean lab

In a landmark interview on The Ash Said It Show, Jennifer Berger, the visionary Founder and Executive Director of the non-profit Ready Set Screen, introduced a transformative solution to the modern parenting crisis: The Social Media Driver’s License. As a veteran teen advocate and Media Literacy Expert, Berger argues that in 2026, handing a child a smartphone without formal training is as hazardous as handing them car keys without a permit. With millions of young people receiving first-time devices daily, particularly during high-use periods like Spring Break, this first-of-its-kind certification program provides a vital framework for digital safety and emotional intelligence. The year 2026 marks a critical tipping point for digital wellness. While smartphones have existed for nearly 20 years, the current landscape of sophisticated algorithms and AI-driven content has made "self-teaching" a thing of the past. Berger highlights that the 10-14 age range is the absolute "critical window" for media literacy int

Get ready for a nostalgia trip that hits right in the feels! We’re diving deep into the legacy of the visionary founders behind The New Zoo Revue as they celebrate an incredible 54th anniversary. Broadcast in syndication from 1972 to 1977—with a massive cult following that kept reruns on air well into the 1990s—this show wasn't just another kids' program. It was a masterclass in emotional intelligence before "EQ" was even a buzzword. While other shows in the 70s were laser-focused on the "ABC’s and 123’s" of Sesame Street, Douglas "Doug" Momary had a different dream. He, along with his talented wife Emmy Jo, envisioned a world where children learned how to navigate the complexities of human (and animal!) emotions. As the show’s creators and stars, they brought a genuine warmth to the screen that focused on relationships, cooperation, and empathy, proving that teaching a child how to feel is just as important as teaching them how to count. Adding to the show's legendary status was the visual flair provided by

As the visionary founder of the Last Year Single® movement, Jackie Dorman has been the architect behind over 1,600 engagements and marriages since 2020. She brings a fresh, no-nonsense perspective to why modern relationships often stumble and how to build a marriage that lasts long after the wedding day. In her upcoming book, Modern Dating Sucks, Jackie pulls back the curtain on a culture that prioritizes chemistry, convenience, and illusion. She argues that these "surface-level" metrics are precisely why so many struggle to find—and keep—a quality partner. Husband Appreciation Day is the perfect moment to pivot the conversation from "finding the one" to "appreciating the one," while exploring the long-term alignment necessary for a thriving marriage. Web: https://jackiedorman.com/ Jackie Dorman is the Founder and CEO of Last Year Single® and the straight-talking leader behind a global Marriage Revival. Known for delivering high-speed emotional breakthroughs, she has traded the boardroom of her past life as

In a timely and heartwarming segment of The Ash Said It Show, host Ash Brown sits down with Deborah from Helen Sanders CatPAWS to discuss the urgent needs of the feline community during Peak Kitten Season. As shelters reach capacity, the organization is championing a unique movement this May: embracing "Cat Stepmom" energy for Mother's Day.

In this standout episode of The Ash Said It Show, Audrey, the visionary founder of Illuminated Threads, reveals how she is transforming intimidating data into high-fashion "conversation starters." By bridging the gap between data visualization and textile design, Audrey is creating a new category of visual activism that makes complex social issues feel personal, approachable, and stylish. While traditional spreadsheets and digital charts often feel cold or clinical, Audrey argues that fashion is the ultimate human medium. When a data set—such as mental health statistics or environmental shifts—is translated into a garment, it loses its "dry" nature and gains a heartbeat. This wearable advocacy invites curiosity rather than defensiveness, allowing the wearer to embody a story and the observer to engage with it in a non-threatening, tactile way. The creative journey from spreadsheet to stitching is a meticulous process of "Visual Translation." Audrey identifies datasets with significant community impact and

The energy was absolute fire when Atlanta R&B singer-songwriter JaQuandice stopped by for an exclusive sit-down on The Ash Said It Show. As a professional choreographer and creative director, she brought a 360-degree perspective on what it takes to thrive as an independent artist in 2026. We got deep into the weeds on her creative process, the influence of Atlanta’s Trap-Soul culture, and the raw discipline required to build a lasting musical legacy. We kicked things off talking about that unmistakable Atlanta music scene energy. She credits the city’s unique DNA for the specific sound of her new single, "How To Love." To her, Atlanta music has to have a certain rhythmic bounce to survive the streets but enough soul to actually mean something. It’s that perfect marriage of grit and velvet that she’s completely mastered in her latest release. One of the most fascinating reveals was how her brain works as a professional choreographer while she’s songwriting. She actually visualizes the dance moves and the "

Andy Hnilo’s appearance on The Ash Said It Show was a masterclass in resilience and the power of uncompromising quality. Reflecting on the life-altering accident that crushed his jaw and scarred his face, Andy revealed that the non-negotiable backbone of his entire line is a mineral-rich blend of four specific clays, with Bentonite being the absolute "miracle" foundation. During his recovery, he turned his kitchen into a lab, discovering that these clays acted like a "magnetic meal" for the skin, pulling out impurities while infusing it with life-saving minerals. This discovery wasn't just a part of his healing; it became the proprietary core of his flagship Clay Mask, a formula he refused to dilute even when faced with the daunting reality of traditional retail margins. Andy shared that the hardest business decision he ever made was choosing to fund his own growth and keep ingredient concentrations at "artisan-grade" levels rather than taking the easier path of using fillers to please big-box distributors.

Cozmo Faris, the visionary founder of Lark & Luster Body Piercing, recently joined the Ash Said It Show to discuss his mission of bringing equity to the health and beauty industry. With over 18 years of professional experience, Cozmo is not only an elite piercer but a dedicated jewelry stylist and industry educator. As a prominent member of the Association of Professional Piercers (APP) and a consultant for major publications like Byrdie, Cosmopolitan, and GQ, Cozmo used the platform to highlight how Lark & Luster serves as a "safe nest" for all. The interview delved into the studio's core philosophy: that body modification is a powerful tool for self-expression and that every individual—regardless of background—deserves a high-standard, inclusive environment to achieve their aesthetic goals. During his segment on the Ash Said It Show, Faris emphasized that Lark & Luster was born from a desire to dismantle barriers in the beauty world. He shared insights into his role as Chair of the APP Membersh

Check out this exclusive interview with Kamila from White Lotus Beauty on the Ash Said It Show, where the conversation dives deep into the legacy of the recognized industry expert in Traditional Eastern Cosmetic solutions. Since 2004, White Lotus has been the leading pioneer in introducing the concepts of cosmetic acupuncture, holistic microneedling, jade rollers, cosmetic cupping, and gua sha to an international mainstream audience. The founders, Anthony and Kamila, are both best-selling authors and speakers in the field of Traditional Chinese Cosmetic Medicine, bringing a combined 11 years of university-level study in TCM and pharmacology to their curated range of premium holistic beauty products. With demonstrated clinical experience and professional training courses in White Lotus Signature Techniques, this award-winning brand is crafted from BioActive ingredients and the finest ethically sourced, vegan and cruelty-free organic products. In the time since its inception, White Lotus has earned its place i

Discover how to elevate your family's nutrition this season with expert insights from Shasity Ireland on The Ash Said It Show. This episode explores the best healthy springtime snacks, high-protein swaps, and artisanal food pairings featuring Southern Recipe Small Batch and Bakehouse Bread Company to help you celebrate National Nutrition Month with flavor and function. Spring is the ultimate season for a pantry refresh, moving away from processed "junk food" toward nutrient-dense, high-protein alternatives that satisfy the whole family. One of the most significant shifts in the snacking world is the gourmet evolution of the pork rind. Brands like Southern Recipe Small Batch are dismantling the traditional snack stigma by offering macro-friendly options in sophisticated flavor profiles such as Pineapple Ancho Chile and Sea Salt & Cracked Pepper. These aren't just for snacking straight from the bag; they serve as a versatile "secret ingredient," acting as a crunchy, low-carb breading for Southern favorites

I am absolutely thrilled to announce a powerhouse collaboration of storytelling and stagecraft! The incredibly talented Atlanta Playwright Jacob York stopped by The Ash Said It Show for an exclusive, deep-dive conversation about his highly anticipated world premiere of INITIATIVE. This isn't just a play; it’s a groundbreaking theatrical event opening at the end of this month at the prestigious Aurora Theatre in Lawrenceville, GA. Running from March 26 through April 19, 2026, this production is already the talk of the Atlanta arts community, and I cannot wait for you to hear the heart and soul behind this script. Directed by the visionary Katie Erin Chambers, Initiative is a brilliant exploration of friendship, legacy, and the power of imagination. The story follows a tight-knit group of friends who gather around a gaming table for one final, epic campaign—one that beautifully transcends the boundaries of fantasy and reality. As the character Dave battles an aggressive illness, he turns to the legendary worl

BiuBiu Xu, the visionary founder of Panda Fest, joins the show to discuss the highly anticipated return of Panda Fest Atlanta. Taking place from April 3–5, 2026, at Atlantic Station’s Pinnacle Lot, this massive celebration of Asian American and Pacific Islander (AAPI) culture marks its third year as a premier national destination event. Panda Fest Atlanta 2026 features over 80 food vendors serving 200+ authentic dishes, ranging from street food classics to exclusive festival bites. With participants traveling from New York, Los Angeles, and the local Atlanta area, the festival offers a curated culinary journey that includes budget-friendly options under $10 and premium shareable plates. Beyond the food, guests can explore a curated artisan marketplace filled with Asian-inspired apparel, accessories, and artwork. The weekend is packed with live cultural performances, including traditional lion dances, sugar painting, calligraphy, and contemporary K-pop dance showcases. Attendees can also interact with oversize

In a world obsessed with quick fixes and automated answers, Dr. Marcia Reynolds joined The Ash Said It Show to deliver a powerful wake-up call for the 2026 workplace: stop trying to solve the problem and start coaching the human being in front of you. As the legendary author of Coach the Person, Not the Problem, Dr. Reynolds explains that the coaching landscape has undergone a radical evolution since her first edition. Today’s leaders aren't just facing tasks; they are navigating a "wicked" landscape of digital fatigue and systemic complexity where the old scripts no longer work. This second edition has become an essential survival guide because it shifts the focus from external performance to internal capacity, ensuring leaders can thrive amidst constant disruption. The greatest hurdle for any high-achiever is the "fix-it" reflex—that magnetic pull to give advice when a client or employee is spiraling. Dr. Reynolds challenges us to resist this rescue impulse, noting that when we provide the answer, we actua

In this definitive episode of The Ash Said It Show, multimedia host Ash Brown sits down with Chef Axel Torres, the Executive Chef of the Four Seasons Hotel Atlanta, to discuss his achievement of becoming a Certified Executive Chef (CEC). Often referred to as the "culinary bar exam" by the American Culinary Federation (ACF), this elite certification represents a pinnacle of professional mastery. Chef Torres reveals that the most surprisingly grueling aspect of the CEC exam was the "Market Basket" logistics—a high-pressure test requiring a three-course meal created from mystery ingredients under a strict timeline. This challenge tests a chef’s mental gymnastics, sanitation standards, and technical precision under the scrutiny of master judges. For guests dining at the Four Seasons Atlanta, this certification translates into an elevated culinary experience defined by technical mastery and consistent excellence. Every dish reflects a scientific approach to emulsification, protein cookery, and nutritional balance

You know when Ash Brown gets someone on the mic, you’re getting the real story and this episode with Cassie of Cheeky Maiden Soap is the pure, unfiltered magic we all need! A Mother’s Mission: The Origin Story The highlight of the show? Cassie getting vulnerable about where it all began. Forget the corporate boardrooms—this brand was born in a kitchen out of a mother’s fierce love. When her baby struggled with severe eczema, Cassie looked at the "popular" baby products on the shelves and saw a wall of unpronounceable chemicals and synthetic fragrances. She decided to find her own solution, pivoting away from the status quo to create 100% plant-based, toxin-free remedies. That "Mama Bear" energy turned into a botanical revolution, proving that nature always has the best answers. What’s New & What’s HOT Ash and Cassie dove into the latest from the Cheeky Maiden workshop. If you haven't tried the newest Limited Edition soaps (like the Chai Latte or Citrus Spice!), you are missing out on a literal sensory v

The secret is out! Om Ali’s Honeycomb recently gave an exclusive interview on the Ash Said It Show to share their incredible origin story. As a breakout star at the Atlanta Ramadan Food Fest, Om Ali is officially setting the gold standard for Middle Eastern desserts in Georgia. What makes Om Ali’s Honeycomb a must-try for Atlanta foodies? It is the rare and beautiful marriage of two rich culinary worlds: * Bosnian Baking Roots: Traditional European pastry techniques that ensure every roll is airy, light, and pillowy-soft. * Authentic Yemeni Traditions: The soul of the Middle East, featuring the aromatic flavors of Khaliat al-Nahl(traditional Beehive Bread). Why It’s the Best Khaliat al-Nahl in the A: * Visually Stunning Spread: Perfect for catering, Eid celebrations, and high-end events across Metro Atlanta. * Drenched in Tradition: Each golden honeycomb is hand-glazed and dripping in premium honey, staying true to its Yemeni heritage. * Local Authority: From the Ramadan Food Fest to the Ash Said It Show, Om

How can mothers and daughters repair a broken relationship? In an exclusive interview on the Ash Said It show, award-winning authors Leslie Glass and Lindsey Glass share evidence-based strategies and personal insights on mending familial conflicts that feel beyond repair. Identify the Emotional Toll: Recognizing feelings of exhaustion and exasperation is the first step toward healing. The "Makeover" Method: Transitioning from conflict to connection requires specific strategies for communication and boundary-setting. Shared Vulnerability: Real-world examples of "parting ways and coming back stronger" provide a blueprint for reconciliation. What is 'The Mother-Daughter Relationship Makeover'? The Mother-Daughter Relationship Makeover is a framework developed by Leslie and Lindsey Glass to help families navigate deep-seated disagreements. Unlike traditional advice, this approach focuses on rebuilding the bond through the lens of both the mother’s and daughter’s lived experiences. Why Relationships Get Strained A

The A24 film Marty Supreme brings the world of table tennis into the cultural spotlight, it also quietly parallels a powerful real-life story behind the sport. Appearing in two scenes in the film is Yasiris Ortiz, a professional table tennis champion and Bronx-based community leader whose journey from international competition to grassroots youth empowerment mirrors the film’s central themes of discipline, belief, and dreaming beyond circumstance. Ortiz’s appearance in Marty Supreme is not a performance in the traditional sense; she is not portraying a fictional character, but rather bringing authenticity to the screen as a real athlete whose life has been shaped by the sport. For Ortiz, table tennis has never been just a game; it has been a tool for transformation, one she now uses to create opportunity for young people across New York City. Born and raised in Bayaguana, Dominican Republic, Ortiz discovered table tennis at a young age and quickly fell in love with the sport after competing in her first tour