The Urban Monk Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 72:52:05
- Mais informações
Informações:
Sinopse
Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Episódios
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![Temporal Awareness: Where Your Mind Lives]()
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![Blue Vibe: The 40 Hz Device Reversing Cognitive Decline]()
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![Your Body Knows What Season It Is]()
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![Finding Presence When the World Feels Overwhelming]()
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![Why You Cant Heal Without Feeling Safe First]()
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![How Your Posture Creates Your Mood]()
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![Your Mind Is Wandering 47% of the Time]()
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![When Money Stress Hijacks Your Body]()
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![Lights On: The Recovery Paradox — Why Rest Leaves You More Exhausted]()
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![Lights On: Get Back in Your Body and Shift Your Relationship with Time]()
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![Lights On: Follow Your Pain – The Body Is the Treasure Map]()
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![Lights On: Why You Never Have Enough Time And How to Fix It]()
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![Interoception: The 8 Dimensions of Body Awareness]()
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![How Your Environment Is Hijacking Your Brain: The Science of Spatial Awareness]()
How Your Environment Is Hijacking Your Brain: The Science of Spatial Awareness
23/01/2026 Duração: 38min -
![Pain as a Teacher: What Your Body Is Trying to Tell You]()
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![From Overwhelm to Awareness: The Witness Practice for Healing]()
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![Why Youre Still Sick: The Victim Trap Destroying Your Health]()
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![Voice as Medicine: Frankko Vivos Journey from Basketball Court to Mountain Temple]()
Voice as Medicine: Frankko Vivo's Journey from Basketball Court to Mountain Temple
19/12/2025 Duração: 43min -
![The Breathing Crisis: How Modern Life Stole Your Breath and the Ancient Practice That Gets It Back]()
The Breathing Crisis: How Modern Life Stole Your Breath and the Ancient Practice That Gets It Back
08/12/2025 Duração: 24min -
![Breaking the Sympathetic Spiral of Doom with Dr. Scott Sherr]()
