Yoga Podcast
15 Self-Healing Exercises for Trauma and Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:59
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Sinopse
Healing from Trauma is a lifelong practice…but there’s help! You can literally give yourself a hug and feel the healing effects! Plus, 15 other exercises to guide you there!
