Yoga Podcast

Welcome to the Ayurveda! Session #4 Today’s workshop we conclude the sessions with life’s teachings using this 5000 year old holistic wellness system. Some final principles are shared. Workshop Lesson 1: Doshas & Chakras! https://www.lovebreezybreeyoga.com/podcast/episode/fa645366/ayurveda-workshop-doshas-and-chakras Workshop Lesson #2: Digestion & the Energy of Food with Gunas https://www.lovebreezybreeyoga.com/podcast/episode/31acd44c/ayurveda-workshop-digestion-and-the-energy-of-food-with-gunas Workshop Lesson #4: Significance of Time of Day & Seasons https://www.lovebreezybreeyoga.com/podcast/episode/1a7c776a/ayurvedic-workshop-significance-of-time-of-day-and-seasons 3 Gunas of Ayurveda: Sattva, Rajas, Tamas https://www.lovebreezybreeyoga.com/podcast/episode/20fc87fb/3-gunas-of-ayurveda-sattva-rajas-tamas New to Ayurveda? Listen to this past episode: Ayurveda a Proactive Ancient Medicine https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medic