Yoga Podcast

Welcome to the Ayurveda! Session #3 Today’s workshop is all about the Doshic Times of Day & Seasons of year. Workshop Lesson 1: Doshas & Chakras! https://www.lovebreezybreeyoga.com/podcast/episode/fa645366/ayurveda-workshop-doshas-and-chakras Workshop Lesson #2: Digestion & the Energy of Food with Gunas https://www.lovebreezybreeyoga.com/podcast/episode/31acd44c/ayurveda-workshop-digestion-and-the-energy-of-food-with-gunas 3 Gunas of Ayurveda: Sattva, Rajas, Tamas https://www.lovebreezybreeyoga.com/podcast/episode/20fc87fb/3-gunas-of-ayurveda-sattva-rajas-tamas New to Ayurveda? Listen to this past episode: Ayurveda a Proactive Ancient Medicine https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medicine