Yoga Podcast
Intro to Yoga: Session 2 Learn Why Tabletop & Down Dog Are Fundamental Poses
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:05
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Informações:
Sinopse
Session #2 Begins with Lecture & then we practice the fundamental postures Table Top & Down Dog as we learn why these body awareness poses are essential to your practice on the mat. Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions!
