Yoga Podcast

I’m excited to kick off a series of episodes designed with the yoga beginner in mind! The goal is to practice! Not just listen! I’ve been teaching Yoga 101 workshops for the last few years, and by far it’s one of my favorite topics to teach. Remembering why I started on my journey on and off of the mat has allowed me to continue to want to share my experiences with you. I hope this new series gives you the confidence to begin on your personal practice as a lifelong student! Thank you to my Lululemon Collective partnership, Yoga Podcast has earned over $25,000 for those who are suffering from Trauma! Thank you for listening! Namaste