Yoga Podcast

Trauma Triggers are real! Today, this episode hits home. I recorded this several days ago and I hope it helps someone else going through a tough time. Seek immediate help if you feel you’re alone and depressed. Therapy and community is here for you! If you are considering taking your life, seek immediate help! Suicide Hotline 800-273-8255 USA International: www.suicide.org Please do not make a permanent decision! Dedicated to a wise woman, with a gentle peaceful soul who is now a star in the sky! Thank you to my Lululemon Collective partnership, Yoga Podcast has earned over $25,000 for those who are suffering from Trauma. Thank you for listening! Namaste