Yoga Podcast

As you can tell by my recent episodes, psychology is of huge interest to me. Learning “Thy Self” is a lifelong practice just like yoga! Today, we discuss toxic people, the types of toxic behaviors and if you are unfortunate enough to have someone in your space and need to figure out how to deal with them, the Gray Rock Method might suit you well. This is just the beginning of the conversation as we are all faced with times where we are in the presence of someone who is exhibiting “toxic” traits. This is also a good conversation to start with yourself. Are you sometimes that person. Remember “Miscommunication is the death of Peace ☮️” Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below!