Yoga Podcast
The Importance of Backbends in Yoga
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:17
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Sinopse
As I always tell my students, “you’re only as old as your spine”. Let’s discuss backbends and why we all should keep doing them. Plus 5 Beginner Poses to help keep your spine strong and flexible. Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below!
