Yoga Podcast

Today, we continue our impromptu series on psychology-based theories. What I like to think of as “Yoga Off The Mat”. We discuss Motivation through the lease of Being Self-Determined. What WE ALL need in life. I had fun doing research and I hope you get a journal entry out of today’s episode! One of my fav authors is Robert Greene who I mentioned in the episode but his name escaped me under the pressure of the mic! Check out a similar episode: What’s your Shadow Side? https://www.lovebreezybreeyoga.com/podcast/episode/2a1d3b04/whats-your-shadow-side-yoga-can-help-you-do-the-work The Most Popular Types of Yoga https://www.lovebreezybreeyoga.com/podcast/episode/1f100a86/the-most-popular-types-of-yoga-disciplines Intro to Trauma-Informed Yoga https://www.lovebreezybreeyoga.com/podcast/episode/20acf8b9/intro-trauma-informed-yoga Mental Illness Happens to Us https://www.lovebreezybreeyoga.com/podcast/episode/39b0db3f/mental-illness-happens-to-us All the (FREE) Intro Series Episodes in one place! Ch