Yoga Podcast

What’s your “Shadow” side? Yoga can help you do the work!

Informações:

Sinopse

Where do you begin to uncover your deepest darkest inner self? Why should you? How do you? In this episode I share where the concept of the “Shadow” originated from as well as some personal thoughts and examples of my journey. This is just step 1 if you’re new to this idea. All the (FREE) Intro Series Episodes in one place! Check out the link below!