Yoga Podcast

Today, I discuss anatomy as it pertains to Asana, Courtesy of Yoga Body written by Judith Hanson Lasater, she’s a world-renowned yoga teacher’s teacher! she’s a Doctor if Physical Therapy & she has written incredible books. I hope you get a general idea of the body from this episode & find some value that you can further explore! NAMASTE! www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Consult medical advisement before beginning any exercise regimen including yoga --- Send in a voice message: https://anchor.fm/yogapodcast/message