Yoga Podcast

Set your intentions, journal. The new moon reminds us to take action! Plant your seeds!!! Yoga Pose = Fish Pose! I’m obsessed with the moon and her magical glory! Most of us are familiar with the concept of setting your intentions with the New Moon or how the Full Moon makes some of us wild! But did you know there’s 8 moon cycles in a month and specific ways for you to use the energy of the moon to manifest the life you want? The moon teaches us patience and wisdom. Phases of the Moon The 8 phases (in order) are: 1. New moon YANG 2. Waxing Crescent YIN 3. First Quarter YANG 4. Waxing Gibbous YIN 5. Full moon YANG 6. Waning Gibbous YIN 7. Third Quarter YANG 8. Waning Crescent YIN Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com NAMASTE! www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher