Yoga Podcast

Embrace Your Inner Goddess, Men too! Sanskrit: Utkata Konasana Embrace your inner Goddess, Men too! Also known as, Fierce Angle Pose. This squat is so much fun and there are several variations that can enhance the pose! A gentle way to begin opening up the hips and strengthening the body. Listen & enjoy! NAMASTE! This new series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose. www.lovebreezybreeyoga.com Credit: www.yogaoutlet.com Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice messag