Yoga Podcast
YOGA CLASS: 30 Min Mindful Moving Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:41
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Sinopse
All-Levels Class! Making the mind-body connection through intentional breath is the goal of the physical practice of yoga. Today, with intention we explore making the connection during class! Meet you on the mat! NAMASTE! Check out past sequences here! https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree Credit: Yoga 365 Wisdom Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Breezy Bree, RYT Registered Yoga Teacher Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If