Yoga Podcast

All-Levels Class! Ever just need to give yourself a hug?! As we embrace our imperfections, it’s not about taking any particular action, it’s about creating awareness. Connecting back to self. I’m going through “it” right now, but yoga is helping me through “it”. Enjoy this live workshop setting! Meet you on the mat! NAMASTE! Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree Credit: Yoga 365 Wisdom Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree, RYT Registered Yoga Teacher Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes onl