Yoga Podcast

All-levels gentle flow! It’s just what your body needs, I promise. With a few hip openers and a few twists, we balance on one leg but mostly we connect back to self! Enjoy the class! Meet you on the mat! NAMASTE! Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree Credit: Yoga 365 Wisdom Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree, YARYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not r