Yoga Podcast

This class is the featured yoga sequence on my website! Check out the link below & follow along! Free Yoga Sequence for July!  Download the PDF copy here! https://www.lovebreezybreeyoga.com/yoga-sequences   Check out the past episode The Digestive System & Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!667e4 All-Levels Class! This class is unique because the entire sequence is on the floor! Modify and add poses that compliment your practice!  Meet you on the mat!  NAMASTE!  Check out past yoga sequences here!  https://www.lovebreezybreeyoga.com/archives  Check out my website for more info! www.lovebreezybreeyoga.com Instagram: @yogapodcast @lovebreezybree Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree, RYT Registered Yoga Teacher  Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any