Yoga Podcast

Today's episode we further discuss Relaxation Yoga, further breaking down this discipline from the episode: The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e Relaxation Yoga is more in-depth than it might sound, just like a Restorative Yoga from last week’s episode. It’s a great discipline to acknowledge in your current practice and to intentionally engage in! I hope it inspires you to seek to learn much more! Listen & continue on your journey to master a personal yoga practice! Check out these too! Intro to Restorative Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!c6949 Intro to Yin Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9 Intro to Kundalini Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b Intro to Bikram & Hot Yoga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1 Intro to Iyengar & Ashtanga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef Differences Between H