Yoga Podcast

This class was recorded just for the podcast! It is from this month’s free yoga sequence, so make sure to visit the link below & download the PDF. All-levels welcomed! Bonus Points if you practice near water!  Sequence: Water Element Sacral Chakra Flow https://f4a7c7f2-3cff-474a-b223-913ce623ab6c.filesusr.com/ugd/c8778e_c2b0a3a3450546dab3375a93d0748e40.pdf Enjoy the class! Meet you on the mat!  NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!