Yoga Podcast
YOGA POSE BREAKDOWN: Rabbit Pose
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:05
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Sinopse
A pinnacle posture in the 5 Tibetan Rites as well as Bikram Yoga. An intermediate pose that opens up the spine and calms the mind. Warm up with cat/cow poses. A perfect counter-pose to Camel Pose. Use a block or two as well as a strap if needed! Sanskrit: sasangasana (sometimes written shashankasana) Enjoy & incorporate it into your personal practice! NAMASTE! You might
