The Boom Boom Performance Podcast

"I have a predisposition that no amount of willpower is going to control." When Oprah Winfrey shared those words, it sparked a global conversation about the "Obesity Gene." But is your DNA a locked door, or just a map?In this episode of Choose Hard, Cody McBroom breaks down the science of the FTO gene, hunger hormones, and the "Thrifty Gene" theory. While biology dictates your starting line, it does not dictate your finish line. Cody dives into the landmark studies proving that while genetics "load the gun," your environment and habits "pull the trigger."[Take The Obesity Gene Quiz—See Where Your Genetics Stand, HERE!]In this episode, we cover:- The Science of Fat Distribution: Why your DNA determines where you store fat (and why you can’t spot-reduce).- The FTO Gene Deep Dive: How this specific variant affects "food noise," satiety, and your brain's reward system.- The 30% Eraser Effect: How physical activity can effectively "mute" gen