Heatrick Muay Thai Strength And Conditioning

Damien Trainor's method for drilling combos forms a foundation of his Muay Thai coaching. Muay Thai combos are more than just technique—they’re about flow and adaptability. In this video, Damien Trainor breaks down how to turn simple drills into seamless combinations that work in real fights. Whether you're training or preparing for a fight, this video will help you get there. Further notes and resources at https://heatrick.com/2024/09/06/muay-thai-combos-damien-trainor/