Business Innovators Radio

In this episode, Luana Ribeira interviews the founder of Inner Strength Counseling, Catherine CabreraCatherine is the owner, founder, and mental health therapist of Inner Strength Counseling, LLC, and newly renowned international bestselling author of My Mess is My Message II. She is committed to supporting people living with anxiety, people-pleasing, perfectionism, and other mental health challenges. Inspired by her lived experience with anxiety and toxic relationships, Catherine strives to help her clients heal and find joy and prosperity through curiosity and compassion. She spent many years researching how various experiences impact the brain and the interconnection between thoughts, emotions, and behavior patterns. After rediscovering her true identity and finishing her graduate degree in Mental Health Counseling, Catherine set out to help others heal and discover their inner strength. Combining psychology, research, and lived experience, Catherine facilitates her one-on-one sessions with the intention o