Total Memory Makeover: Uncover Your Past, Take Charge Of Your Future

  • Autor: Marilu Henner
  • Narrador: Marilu Henner
  • Editora: Simon & Schuster
  • Duração: 7:53:10
preview

Sinopse

From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?

Marilu Henner says, “YES!”

Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:

•Stop turning painful memories into emotional baggage

•Discover your personal memory Track

•Unlock repressed memories that are holding you back

•Recall memories faster and stop them from fading

•Turn your memories into a treasure map to an extraordinary future!

Are you ready? Let’s get started on your Total Memory Makeover!

Capítulos

  • TotalMemoryMakeover 01 Foreword

    Duração: 02min
  • TotalMemoryMakeover 02 Preface

    Duração: 02min
  • TotalMemoryMakeover 03 Open

    Duração: 39s
  • TotalMemoryMakeover 04 Introduction

    Duração: 22min
  • TotalMemoryMakeover 05 Chapter1a

    Duração: 22min
  • TotalMemoryMakeover 06 Chapter1b

    Duração: 16min
  • TotalMemoryMakeover 07 Chapter1c

    Duração: 18min
  • TotalMemoryMakeover 08 Chapter2a

    Duração: 17min
  • TotalMemoryMakeover 09 Chapter2b

    Duração: 21min
  • TotalMemoryMakeover 10 Chapter3a

    Duração: 17min
  • TotalMemoryMakeover 11 Chapter3b

    Duração: 24min
  • TotalMemoryMakeover 12 Chapter3c

    Duração: 20min
  • TotalMemoryMakeover 13 Chapter4a

    Duração: 21min
  • TotalMemoryMakeover 14 Chapter4b

    Duração: 11min
  • TotalMemoryMakeover 15 Chapter4c

    Duração: 22min
  • TotalMemoryMakeover 16 Chapter5

    Duração: 23min
  • TotalMemoryMakeover 17 Chapter6a

    Duração: 19min
  • TotalMemoryMakeover 18 Chapter6b

    Duração: 07min
  • TotalMemoryMakeover 19 Chapter7a

    Duração: 17min
  • TotalMemoryMakeover 20 Chapter7b

    Duração: 27min
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