Sheepdog Nation

In episode 3 of the "Dear Chief" mini-series Autumn addresses the working conditions of police officers. Check out what she has to say and her ideas for creating a new kind of atmosphere for officers. She talks about salt lamps, new paint, and other ideas to allow for a more relaxing environment.  Remember, if you take care of your officers, they will take care of you. Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife use code "sheepdog" for free shipping! 

Instead of bridging the gap between the public and law enforcement, Autumn believes that most problems will be solved if the gap between admin and patrol is closed.  Most road cops feel as if their admins do not value nor understand them. Have a listen, especially if you are in administration to better understand how you can change your P.D.  Autumn on Insta @officerautumn Podcast Sponsor: @thebadgelife use code sheepdog for free shipping!!

Autumn has begun a new mini-episode series called "Dear Chief". She feels like there are some things Chiefs need to be made aware of that most officers cannot do due to their positions. In this episode, Autumn explains the repercussions for department heads when they act like they don't care about their officers. If you know someone who needs to listen to this, please share. Autumn on Instagram @officerautumn Podcast Sponsor: @thebadgelife

Law enforcement is facing an epidemic and it is within our culture that was must change it. It starts with us and it has to start now. At the time of this episode we are at 192 officers taking their lives. Autumn believes it's from cumulative stress and has a lot to say about this topic.  Check out the Intuitive Sheepdog Club  Grab Autumn's FREE Stress Training Follow Autumn on Insta @officerautumn See the podcasts sponsor @thebadgelife

If you believe in nothing you will fall for anything. A quote that inspired Autumn to discuss the power of working with the universe in this episode. She highlights how powerful and highly successful athletes have found this combination to help them become who they are today.  Follow Autumn on Instagram @officerautumn Our Podcast Sponsor: @thebadgelife

When you are stressed out listen to this episode where Autumn offers tools for you to apply as your listening to help ease your stress levels.    Follow Autumn on Instagram @officerautumn Check out our sponsor! @thebadgelife  Use code Sheepdog for FREE shipping!

How many times have you felt like you are the victim of your circumstances? Have you ever felt like your life sucks because of another person? If so, listen to this episode where Autumn shares with you how to take back control of your life.    Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife

**Episode Recorded in Autumn's Car, Sound Quality May Not Be To Your Liking** In this episode, Autumn discusses what fear has done to her physically and asks her listeners to take inventory in their life to see if fear is doing the same things to them.  Follow Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife 

WARNING: THIS EPISODE WAS RECORDED IN AUTUMN'S CAR. THE SOUND QUALITY MAY NOT BE UP TO PAR. In this episode, Autumn shares stories from her own life about resistance and how to push past them (or not) in a more intuitive approach.  If you enjoyed this podcast, please leave us a review or simply rate it on Itunes to help us further grow.  Follow her on Instagram: @officerautumn Podcast Sponsor: @thebadgelife 

As a sheepdog culture, we have gotten very accustomed to working out and sharing pics online. Many sheepdogs are into body competitions to help them stay in the best shape possible. Which is excellent if that truly makes you happy. But what about the rest of us who work out, eat right and do not have the six-pack? It seems that there is a problem within our culture around healthy body images that needs to be addressed.  Follow Autumn on Instagram @officerautumn Follow our Podcast sponsor @thebadgelife

In this episode, Autumn gets up close and personal about her life with anxiety and how she has worked to overcome it. You will hear stories from her life as well as hear different ways you can start working on handling your anxiety as well! Follow Autumn on Instagram @officerautumn  Get on Autumn's email list to be the first to know about all things happening in the Intuitive Sheepdog world! Check out this podcast's sponsor @thebadgelife

The Podcast Has Been Reinvented! Listen to Autumn explain why she changed the name of the podcast and what's to come.    You can be a replica of someone else and be unhappy or you can believe in your own dreams, make them a reality and be the happiest you've ever been. Listen in.   Autumn on Insta @officerautumn Podcast Sponsor: @thebadgelife

WARNING: This episode is recorded in Autumn's car so the sound quality may not be up to your liking. Just FYI :-)    In order to be effective in your career and happy in your personal life, you need to learn the importance of taking time off, even if it is for a personal sick day. The key here is to know what to do WHEN you're off so that you can actually relax! Listen in. Follow Autumn on Instagram @officerautumn

Policing in 2019 has an epidemic that is not being looked at properly. It is causing sheepdogs like you to think they are crazy, don't fit in and/or cannot do the job. This is false. Listen to the real problem...   Reach Autumn on Instagram @officerautumn

What happens when you stop being true to who YOU are? What happens when you've focused your entire life on getting into your career and one day something happens and you suddenly can't do the job anymore? Finding yourself and staying true to yourself is a skill the academy doesn't teach.  Follow Autumn on Insta @officerautumn

The not so pretty side of law enforcement is being HUMAN and having to actually deal with emotions. The truth is, even though cops may not know the officers that are getting killed personally, it takes a toll. The key for sheepdogs is to not let the job bog them down. Listen here to learn how. Autumn on Instagram @officerautumn

Where has the old school cop mentality gone? This is the kind of policing where cops had each other's backs, rookies knew their places and respect was earned. If you are a new cop, take this episode as a lesson on how you should be acting moving forward.    Autumn on Instagram: @officerautumn

In the first 15 minutes of this episode, Autumn asks if you really want to date/marry a police officer and the reasons why you may want to think about it deeply. Then she turns the tables and asks the sheepdogs to take a good look at how they are treating their spouses right now. Autumn on Instagram: @officerautumn

Are you as a cop really that different from other officers? Do you think that you're the only one facing the situations you are? Listen here as Autumn reflects on what officers from around the world all have in common and what their biggest mistake is!   Autumn on Insta: @officerautumn

If you would have told Autumn 10 years ago that meditation would have changed her life, she would have rolled her eyes at you... But are you ready to change your life quickly? It's no bullshit that to do that, you need to get on the same page with yourself. It sounds like a weird concept but it's true and Autumn has experienced it first hand. Have a listen with an open mind!   Follow Autumn on Insta @officerautumn