Sheepdog Nation

WARNING: This episode is recorded in Autumn's car so the sound quality may not be up to your liking. Just FYI :-)    In order to be effective in your career and happy in your personal life, you need to learn the importance of taking time off, even if it is for a personal sick day. The key here is to know what to do WHEN you're off so that you can actually relax! Listen in. Follow Autumn on Instagram @officerautumn