Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 573:19:44
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Informações:
Sinopse
Renegade Radio is an entertaining, informative show that empowers you to unleash your strongest self. Youll get motivation and strategies to build your body, strengthen your mind, and optimize your life. Your outspoken host is lifelong nonconformist, Jay Ferruggia. He is one of Americas leading fitness and life coaches, and named a Top 30 Health Influencer. Podcast guests include professional athletes, authors, entertainers, military commanders, fitness experts, and entrepreneurs. They join Jay to share tips on achieving greatness and self-mastery. For show notes please visit JasonFerruggia.com. To submit a question for the show please email Podcast@JasonFerruggia.com. This podcast covers topics like self-help, goal setting, strength training, exercise, health, nutrition, muscle gain, fat loss, weight lifting, bodybuilding, running, sex, hormones, sleep problems, Crossfit, Paleo, vegan and vegetarian diets, confidence, communication skills, relationships, productivity, minimalism, leadership and the power of simplifying.
Episódios
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#12 - How to Increase Testosterone Levels Naturally
06/06/2014 Duração: 01h03minDr. Mike Hart discusses the importance of monitoring your testosterone levels, how to get the best sleep at night and the ultimate hangover cure.
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#11 - How to Succeed With Women
03/06/2014 Duração: 42minActor Jay Jablonski joins the show to discuss how to succeed with women. Jay and Jay discuss discuss sex, dating and relationships.
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#10 - Joe DeFranco
28/05/2014 Duração: 01h05minJoe DeFranco is a celebrity trainer, successful business owner and co-founder of the CPPS strength training certification. On this episode, Joe talks family, WWE, haters and how he got his start as a celebrity trainer.
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#09 - The 11 Rules of Building a Likeable Business
22/05/2014 Duração: 29minBusiness/ social media expert and author, Dave Kerpen, joins the show to talk about the 11 rules of building a likeable, profitable, successful business. These lessons can be applied not just to business but life in general. Listen closely to this episode for two different opportunities to win free stuff.
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#08 - Jim "Smitty" Smith
15/05/2014 Duração: 01h11minJim Smith on success through adversity, stress management and his infinite love for Chris Cornell.
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#07 - Ryan Holiday
07/05/2014 Duração: 01h03minRyan Holiday talks about Growth Hacking, increasing productivity, important lessons he's learned, the merits of a college education and his new book, The Obstacle Is The Way.
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#06 - Leo Babuta
30/04/2014 Duração: 57minBest Selling Author and minimalist, Leo Babuta of ZenHabits.net talks meditation, goal setting, and social media in the 21st century.
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#05 - Adam Bornstein
24/04/2014 Duração: 59minAdam Bornstein, New York Times Best Selling Author and former Editor of Livestrong.com and Men's Health, joins the show to discuss entrepreneurship, hustle, social media, split testing, training, nutrition and other various topics.
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#04 - Nate Miyaki
18/04/2014 Duração: 36minJay and Alli interview former pro wrestler and nutrition expert Nate Miyaki
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#03 - Allison Hagendorf
16/04/2014 Duração: 36minJay interviews Allison Hagendorf of Fuse TV, VH1, CW's The Voice, and the official host of New Years Eve in Times Square.
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#02 - John Alvino
11/04/2014 Duração: 01h08minJay has fitness pro, John Alvino on for a WrestleMania XXX recap, a discussion about sustainable living, productivity, training, nutrition, personal struggles and recaps of past pranks.
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#01 - Jay Ferruggia
03/04/2014 Duração: 31minJay introduces the podcast, what it’s going to be all about, how he got here and what you can expect in future episodes. He also explains what he’s been up to lately and what he’s got in the works.