Krush Performance

To help our athlete’s recovery better, perform better, reduce risk of injury and be at the highest possible state of readiness every single day, what is the most important factor in maximizing performance? Sleep! This week on Krush Performance, we talk sleep science with Krush Hall of Famer, Dr. Charles Samuels from the Center For […] The post Krush Performance: Spring Into Top Performance – Sleep Science For Top Performance appeared first on Radio Influence.

Get set for an incredible glimpse into the inner working of high-performance team building. This week, we are joined by performance coach Phil Towle, who is credited as being one of the key players in keeping the band Metallica together. We’ll talk to Phil about his time with Metallica and some of the strategies he […] The post Krush Performance: Organizational & Team Performance #4 appeared first on Radio Influence.

Have you ever wondered why some organizations and teams continue to succeed while others falter? This week, we will look at some of the inner workings of successful organizations to see what it is they do to continually outperform the competition. One thing we do know, high performing teams, organizations, and individuals thrive under pressure. […] The post Krush Performance: Organizational & Team Performance #3 appeared first on Radio Influence.

At the root of every successful, high-performance team or organization are incredibly successful high-performing individuals. This week on Krush Performance, we kick off a three-part series looking at our 2022 theme — Organizational and Team Performance. We are joined by Dr. Jean Cote, Professor of Psychology at Queens University, as we continue to unravel the […] The post Krush Performance: Organizational & Team Performance #1 appeared first on Radio Influence.

No collective bargaining agreement has been reached in Major League Baseball. How does this impact the players who now have to standby and wait for a reporting date? You’ve heard of load management, athlete management, maybe workload and tapering, what really goes into balancing athlete and player development and performance, but you might be surprised […] The post Krush Performance: Athlete & Player Management appeared first on Radio Influence.

We love the Olympics but are they worth it? We look at the cost of hosting the games and we break down the final medal count for Beijing. We’ve had some great questions and comments regarding our 2022 theme of “Organizational and Team Performance.” Everyone has been part of a team or organization at some […] The post Krush Performance: Olympic Wrap Up & “Why The Athlete First?” appeared first on Radio Influence.

“An ounce of prevention is worth a pound of cure.” This Benjamin Franklin quote is as true today as it was in 1736 when he first said it, especially if you’re an athlete. This week on Krush Performance, we will talk with Tahisha Nadiue of Advantage Sport Medicine Physiotherapy. We’ll discuss how getting regular checkups […] The post Krush Performance: A Pound Of Cure & Olympic Doping Scandal appeared first on Radio Influence.

How does one small northern nation absolutely dominate The Winter Olympics? Norway with a population of 5.4 million has won more Winter Olympic Medals than any other county and at the 2022 Beijing Games, they are predicted to be number one again…by a landslide! How do they do it? We’ll have a look. Also, there […] The post Krush Performance: Olympic Dominance – A Real-Life David vs Goliath & Connecting Kids Through Sport appeared first on Radio Influence.

This week on Krush Performance – I AM BACK BABY! Returning from Major back surgery, I want to tell you all about it. One thing I have learned through this 2 years of chronic back pain – You Are Not Alone. There are some great people out there who can help you map out a […] The post Krush Performance: I’m Back In Business! appeared first on Radio Influence.

Over the ages, the concept of “Tribe” and “Community” has been etched into our DNA. We just are not complete as individuals. We are, however, completed by the people who are around us. Personally, and professionally, we need other people to make us whole. The trick is getting the right people. The idea of team […] The post Krush Performance: Krush 2022 – Organizational & Team Performance appeared first on Radio Influence.

The human brain is a universe of its very own and we are just beginning to understand how vast and complex it really is. Your brain is a virtual learning machine and over the last 10 years, there have been some incredible advancements in our understanding of how it all works. One of the fastest-growing […] The post Krush Performance: The Krush Brain Game 2021 Wrap Up appeared first on Radio Influence.

Do we really understand what talent is and are we approaching talent development in the best way? What if my answer to both questions is a flat-out NO. We do not really understand talent and we are horrible when it comes to talent Identification. We spent a good part of 2021 digging into Talent and […] The post Krush Performance: Talent & Talent Identification – The Big Summary appeared first on Radio Influence.

Let’s dedicate 2022 to getting better at whatever it is you love to do and there is no better way to kick off our assault on 2022 than a conversation with Krush Hall of Famer, “The Zone Coach” Jim Fannin. Coming off one of yet another incredibly challenging year, it’s time to get set up […] The post Krush Performance: Attacking The New Year Krush Style appeared first on Radio Influence.

It was inevitable that our 2021 themes, talent, talent identification, and The Krush Brain Game, are on course to collide head on as we wrap up this year on Krush Performance. These three areas are connected in so many ways and as we work to connect all of the dots, we need to get to […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #5 – Dr. Alex Roberts appeared first on Radio Influence.

Is it possible that our kids are spending less time outside than prison inmates? The answer to this will alarm you! The area in which we play and roam is shrinking by the year and for our kids, it could very well be restricting their development. The environment and the influence it will have on […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #4 – Stewart Armstrong appeared first on Radio Influence.

When it comes to who you are, how you act and how you respond to your environment everything goes to mission control…your brain. Your brain is an incredible organ; it is a learning machine! It is literally structured and wired to learn. While the wiring of the brain really does shape who you are your […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #3 – Dr. Kevin Mitchell appeared first on Radio Influence.

In the world of athlete development and player performance, it is critical that we have things in context especially when it comes to talent development, talent identification, and the Krush Brain Game. We are joined by Dr. Richard Harvey of San Francisco State University to discuss training the brain and the psychology of resilience, courage, […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #2 – Dr. Richard Harvey appeared first on Radio Influence.

This week on Krush Performance, we take an incredible look into how we learn, coach, and manipulate our environments to get incredible results in development and in performance. As 2021 comes to a close, we are connecting the dots between our three main themes for this year – talent, talent ID, and The Krush Brain […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #1 – Dr. Rob Gray appeared first on Radio Influence.

Decreasing injury. Maximizing performance. Increasing your opportunities. This is what the off season is all about. We are joined by Mike Johnson, former Major League pitcher and Founder of the 5 Tool Fieldhouse, to discuss what you need to be thinking about this off season. We’ll talk about the importance of establishing the fundamentals for […] The post Krush Performance: The Off-Season – The Most Important Time Of The Season appeared first on Radio Influence.

How did 19,000 students in Illinois become some of the fittest and smartest students in the United States and in the World? This week on Krush Performance, we look at some incredible PE teachers who started a program called “Zero Hour PE.” Also, we get to some of the very important questions coming into the […] The post Krush Performance: The Amazing Power of Zero Hour Fitness & The Krush Mailbag appeared first on Radio Influence.