Krush Performance

This week, we take you to the Mental Edge of performance. How you think, perceive, and learn may have more to do with creating high-performing people than anything else. Much of this has to do with the environment you are in your physical abilities, which are very trainable but also your subconscious mind. The Subconscious […] The post Krush Performance: The Krush Brain Game – The Incredible Power of Your Subconscious appeared first on Radio Influence.

Injury in sport happens. How do you get back better and faster than ever? For athletes, there is no better approach than the “Locker Room” approach when it comes to sport injury. In any professional training room, you will find an interdisciplinary team of experts working together with the athlete to determine the best treatment […] The post Krush Performance: Treated Like the Pros – Locker Room Sport Medicine appeared first on Radio Influence.

“A day where Lives are changed, Fates are decided, Dynasties are born, and the clock is always ticking…. of course, I’m talking about Draft Day.” The NFL Draft has just wrapped up: 32 teams, 7 rounds, 224 picks of the top players available in the football market. I love everything about it BUT are the […] The post Krush Performance: Draft Day & Talent Identification appeared first on Radio Influence.

Broken. Broken: Injury rates are on the rise; we look at why and how you can stay healthy. Broken: One of the most celebrated sports records has fallen. This week on Krush Performance, we attack a Twitter question that came in from a loyal Krush follower: “Hey @JeffKrush, kids are so competitive now, always training, are […] The post Krush Performance: Spring Sport, Incredible Feats, & Krushing Injury appeared first on Radio Influence.

Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 times faster shutter speed. How can you get into the zone whenever you want? How can you stay in the […] The post Krush Performance: Blueprint To The Zone appeared first on Radio Influence.

This week on Krush Performance, we tackle a very important question: Are we preparing the player for the pathway OR are we preparing the pathway for the player? Get set for a masterclass-like conversation on player development. While baseball is the theme because the Major League Baseball season has gotten underway, make no mistake, this week’s […] The post Krush Performance: The Pathway Or The Player appeared first on Radio Influence.

This week on Krush Performance. we talk with Angus Mugford, Vice President of High Performance for the Toronto Blue Jays. We‘ll discuss the Blue Jays incredible Player Development Complex. It’s a $100 million dollar commitment to player development and it is one of the crown jewels in all of sport! We will talk about their […] The post Krush Performance: Player Development Start To Finish appeared first on Radio Influence.

Pathways come and pathways go but never have we seen such a dramatic change in player developmental pathways like what we are seeing right now in professional baseball. Starting this season, there are 42 fewer teams in professional baseball as the minor league contraction plan has taken place. Over 1000 players who would normally be […] The post Krush Performance: Player Performance Pathways – Adapting To The New Landscape appeared first on Radio Influence.

Have you ever wondered what goes on behind the scenes when a professional athlete gets injured? I’ve been there and I have seen it. Upwards of 20% of athletes have had an injury in the last year. It’s incredible to see the interdisciplinary team jump into action to assess the injury, decide on the best […] The post Krush Performance: Sports Injuries – Reduce Your Risk appeared first on Radio Influence.

The true currency in sport is your value. The value you bring to the table. We look at what true value is and why talent and skill are only a small piece of the high-performance puzzle. “A player who makes a team great is better than a great player.” ~ John Wooden When we talk […] The post Krush Performance: The Value Of Talent appeared first on Radio Influence.