The Paleo View

Welcome Imani Barbarin to the Whole View! This week, Stacy and Imani break down ableism in society, how and why it happens, and what we can do to better support the disabled community. Imani shares her experience with disability, how it's impacted her, and her journey to acceptance and advocacy. Listen now for an emotionally-charged and eye-opening episode!   Find Imani crutchesandspice.com @crutches_and_spice on IG @Imani_Barbarin on Twitter Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com code WHOLEVIEW for 35% off shopify.com/wholeview Indeed.com/wholeview WholeviewSalt.com Learn more about your ad choices. Visit megaphone.fm/

Welcome Esther Blum to the Whole View! This week, Stacy and Esther breakdown the causes of menopause and offer actionable steps listeners can take for symptom relief. Esther shares her experience and knowledge as an integrative dietician to give as much information as possible about hormones so you can make informed decisions that are best for your health. Find Esther www.estherblum.com  www.facebook.com/LivingGorgeous  www.instagram.com/gorgeousesther/  www.youtube.com/user/estherblum  www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com code WHOLEVIEW for 35% o

Welcome Crystal Schmidt to the Whole View! This week, Stacy and Crystal discuss the ins and outs of homesteading. For long-time listeners, Crystal worked with Stacy for many years before branching out and developing her own brand focused on sustainable living and homesteading. She shares background in living off the land, and offer tips and tricks to listeners for homesteading made easy. Find Crystal https://wholefedhomestead.com/ @wholefedhomestead on Instagram and Youtube Her book Freeze Fresh available on amazon! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Felixgrayglasses.com/WHOLEVIEW | Free shipping, returns, & exchanges https://justthr

Welcome Sarah Marikos to the Whole View! This week, Stacy and Sarah dive into ACEs, or Adverse Childhood Experiences, the science behind them, and how they increase our understanding of social justice and mental health, both in children and adults. Sarah gives listeners and inside look into how ACE trauma works, what goes into ACE scores, and how they can help us better understand ourselves and our loved ones.  Find Sarah: numberstory.org/ aceresourcenetwork.com/  www.instagram.com/mynumberstory/  www.linkedin.com/company/the-ace-resource-network/ Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! WholeviewSalt.com | free bag of Colima Sea Salt 

Welcome Jessica Flanigan back to the Whole View! This week, Stacy and Jessica continue their discussion from last week and dive into new science behind orthorexia, restrictive dieting, and intuitive eating. Jessica shares her experience as a nutrition to give listeners an inside look into how restrictions play into eating disorders, and actionable steps we can take to better our overall health when dealing with food restrictions. Find Jessica: thelovingdiet.com/ www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Beautycounter.com/StacyToth | Code CLEANFORALL30 for 30% off paleovalley.com/t

Welcome nutritionist Jessica Flanigan to the Whole View! This week, Stacy and Jessica dive into new science regarding the AIP diet, what nutrition says about restrictive eating, and how the AIP can become a crutch for some on their journey to feeling better. In this episode, Stacy and Jessica build off the AIP foundation set in previous shows to give listeners all the information available to help them make their own informed decisions.  Jessica is offering 20% off her Self-Compassion for Disordered Eating (The Stanford Class) that starts October 4th, 2022. Use Coupon Code: Wholeview at www.thelovingdiet.com Find Jessica: thelovingdiet.com www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics

Welcome Ky Washington to the Whole View! This week, Stacy and Ky dive into the toxic beauty standards of the industry and the negative impacts it has on the BIPOC community. Ky shares her experience as a Black Beauty expert, how her journey lead her to becoming a clean makeup artist, and offers actionable steps to allies wanting to help the BIPOC community. Find Ky: https://www.moderngreengoddess.com/ https://www.instagram.com/moderngreengoddess/ Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Dameproducts.com | code WHOLEVIEW for 15% off sitewide paleovalley.com/thewholeview | code thewholeview15 for 15% off Learn more about your ad choice

Welcome Peter Mutabazi to the Whole View! This week, Stacy and Peter discuss his background in foster care, both as child from an abusive home, growing up on the streets of Uganda, and relying on the kindness of strangers, to a foster dad, paying that kindness forward to other children in need. He shares his experience dealing with trauma, healing, and his amazing work in the foster system. Listen now for an inspiring and emotion-packed conversation. Find Peter: https://nowiamknown.com/ Instagram @fosterdadflipper Facebook @fosterdadflipper YouTube Now I am Known Twitter @FosterDadFlippr Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questio

Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW Dameproducts.com | use code WHOLEVIEW for 15% off sitewide Beautycounter.com/stacytoth Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kelsey Snelling to the Whole View! This week, Stacy and Kelsey dive into their experiences at Camp Shane and Kelsey's documentary on the camp. Both share their experiences (Stacy as a camper and Kelsey as a counselor) and dive deep into how this detrimentally altered the course of their lives. Join us for an inside look into "Camp Shame" in this emotion-packed two part episode! Find Kelsey: www.kelseyameliasnelling.com  www.fatcampdoc.org Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order Beautycounter

Welcome Kelsey Snelling to the Whole View! This week, Stacy and Kelsey dive into their experiences at Camp Shane and Kelsey's documentary on the camp. Both share their experiences (Stacy as a camper and Kelsey as a counselor) and dive deep into how this detrimentally altered the course of their lives. Join us for an inside look into "Camp Shame" in this emotion-packed two part episode! Find Kelsey: www.kelseyameliasnelling.com  www.fatcampdoc.org Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order Beautycounter

Welcome Molly Goodman to the Whole View! This week, Stacy and Molly dive into toxic positivity to determine how we can build better self-trust. They explore how trauma plays into happiness and Molly offers actionable steps listeners can take toward become their best selves. Find Molly: www.mollygoodman.com  @mollygoodmancoach on Instagram, TikTok and Pinterest www.mollygoodman.com/byob Membership community! Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! paleovalley.com/thewholeview | code thewholeview15 for 15% off Indeed.com/wholeview Learn more about your ad choi

Welcome Toni Marinucci to the Whole View! This week, Stacy and Toni discuss eating archetypes and diet dating to determine how the diet mindset impacts our every day. They deep dive into the different forms "diet dating" can take and how we can use it to build our own anti-diet lifestyle. Find Toni: www.tipswithtoni.com @tips_with_toni on social Tips With Toni Podcast Once Upon a Diet Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Dameproducts.com code WHOLEVIEW for 15% off sitewide https://justthrivehealth.com/discount/thewholeview Save 15% sitewide with promo code: T

Welcome certified LPC, Body Image Coach, and Educator Bri Campos to the Whole View! This week, Stacy and Bri dive into the stigma of obesity, fat discrimination, and the journey to not just tolerance but acceptance. Bri brings her lifetime of experience living in a bigger body and her background in counseling and mental health to the forefront as she battles the stigma around "fat" and health. No matter what size body you are in, in this episode, you will find so much insight into how to stop listening to what society tells you, have compassion, and let go of health dogma. Find Bri: https://bodyimagewithbri.com/ Social: @bodyimagewithbri Podcast: ​​https://bodyimagewithbri.com/podcast/ Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss

Welcome Shannon Oldenburg to the Whole View! This week, Stacy and Shannon break down the Enneagram and how it can help us get better insight into who we are as human beings. Shannon gives an overview of how Enneagram types work and dives deep to give an inside look into each type. Listen now for a super fun and insightful show! Find Shannon: www.twincitiesenneagram.com Instagram: @twincitiesenneagram Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! https://www.dameproducts.com | use code WHOLEVIEW for 15% off sitewide Indeed.com/wholeview Learn more about your ad choices.

Welcome Mya Kwon to the Whole View! This week, Stacy and Mya explore the relationship we have with food and whether or not certain foods can be bad for us. Links to any products and articles discussed in the episode here on Monday! Find Mya: www.foodbodypeace.com foodbody.peac on Instagram Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership Beautycounter.com/stacytoth | Code CLEANFORALL30 code for 30% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Cassy Joy Garcia to the Whole View! This week, Stacy and Cassy discuss the importance of nourishing your body, ditching diet dogma, and the evolution of Fed and Fit. You do not want to miss this one! Find Cassy https://fedandfit.com Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code THEWHOLEVIEW Beautycounter.com/stacytoth | 30% off with code CLEANFORALL30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Shomi Williams to the Whole View! This week, Stacy and Shomi discuss the phenomena of burnout, what causes it, and what we can do about it.  Links to any products and articles discussed in the episode here on Monday! Find Shomi: Website: www.lafiyahealth.co.uk Social handles: @lafiyahealth Event and workshops: www.lafiyahealth.co.uk/events-and-workshops Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Dameproducts.com | use code WHOLEVIEW today for 15% off site wide ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Jeffrey Marsh back to the Whole View! This week, Stacy and Jeffrey discuss embracing compassion and how it can change your outlook on life. Jeffrey shares their experiences with hate, and how self-compassion helped them find peace in their space. Links to any products and articles discussed in the episode here on Monday! Find Jeffrey: Website: https://www.jeffreymarsh.com/ Socials: @thejeffreymarsh on IG Book: How to Be You TED Talk: https://youtu.be/Asn2axwPz2g Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! thrivemarket.com/wholeview | $80 in free groceries! Beautycounter.com/stacytoth | use code CLEANFORALL30 for 30% off Learn more

Welcome Sarah Kay Hoffman to the Whole View! This week, Stacy and Sarah discuss gut health and why stress can wreak havoc. Sarah shares her experience with gut health issues and offers tips and advice for healing from the inside out. Links to any products and articles discussed in the episode here on Monday! Where to find Sarah: WEBSITE: https://agutsygirl.com/ SOCIAL HANDLES: https://www.instagram.com/agutsygirl/ PODCAST: https://podcasts.apple.com/us/podcast/a-gutsy-girl/id1548012278 Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | get a $75 credit toward your first sponsored job plus earn up to $500 extra in sponsored