Nutrition & Training - Stcfit Coaches Corner
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 370:58:35
- Mais informações
Informações:
Sinopse
Ben, Rhys, Jason and Michael from STCfit cover nutrition and training strategies for fat loss, physique development and performance. To read the blogs featured in the episodes head to www.fatlosscoaching.net/news
Episódios
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Ep 310 - How to run a giveaway that converts
20/07/2025 Duração: 46minGiveaways won't build your client book for less work... Here are the real benefits to your business.This week's topics:1. Why most giveaways don't work 10:262. The real R.O.I. - relationships, not reach 19:053. How much should you share online? 32:224. The giveaway strategy - from start to finish 41:59Breakout PT program: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 309 - Going viral won't get you PT clients (Here's what will)
13/07/2025 Duração: 37minLikes and followers can help, but don't translate to sales. Here's what matters more for your online presence. This week's topics:1. Why trends don't build businesses 10:322. Can style beat substance? 18:043. Content that converts 23:454. Posts aren't enough - you still need DMs 31:32Breakout PT program: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 308 - The PT business you want isn't built on more sessions
06/07/2025 Duração: 46minBooks full, but feel burnt out, almost at your limits? We were in the same boat. Here's how you can grow out of it.This week's topics:1. The ceiling of only delivering sessions 14:422. Creating space = Being able to scale 26:453. What a $10k/month business model looks like 33:384. What I unlearned, to scale my PT business 39:335. Scaling isn't about more access to you 38:13Breakout PT program: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 307 - The difference between a "sessions" PT and a business owner
29/06/2025 Duração: 41minForward vision, scalability, and patience - What we wish we knew, back when we first started as PTs.This week's topics:1. A business is more than delivering sessions 10:312. You can't scale what you haven't defined 20:513. Over-supporting clients can break you 26:474. Your offer is more than just your time 31:345. Scaling isn't about more access to you 38:13Breakout PT program: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 306 - Coaching prep athletes: Who's ready, what works, and why
22/06/2025 Duração: 52minWant to prep clients for the stage/platform? Here's everything you should consider.This week's topics:1. What we love about prep coaching 8:312. Bodybuilding vs. Powerlifting preps 18:283. Who should actually compete? 26:084. Collaborative vs. Authoritative coaching 44:49Register for our free workshop: AccessBreakout PT program: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 305 - Create the "better" clients that you want
15/06/2025 Duração: 43minWant committed, high-calibre clients? Here's how to create them, instead of waiting for them. This week's topics:1. Why most PTs attract the wrong clients 11:542. Don't wait for better clients - Build them 17:013. Standards - For yourself & your clients 28:004. Inspiration isn't proof - Lead by example 33:31Register for our free workshop: AccessBreakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 304 - How coaches can actually use AI: Tools, tactics & what's next
08/06/2025 Duração: 58minOk, we're not actually doomed. So here's how you can actually leverage AI to make you and your business function even better, daily and weekly.This week's topics:1. Do we still matter? 5:292. Will AI replace or make you better? 18:523. A 40-day sprint fixed my PT business 24:234. Hybrid PTs: Your weekly AI checklist 50:02Register for our free workshop: AccessBreakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 303 - Signs your PT business needs to be more efficient
01/06/2025 Duração: 45minPTs spend way too much time in their content, marketing, consults, onboarding and sales... Here's how you can streamline it all.This week's topics:1. Could you be reaching your cap? 6:492. Time is costing you leads / income 16:383. How to nail your consult & sale 25:494. What kills onboarding & check-ins 32:51Register for our free workshop: AccessBreakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 302 - What clients look for in a premium PT offer
27/05/2025 Duração: 45minHow do you make a bulletproof offer that not only guarantees results, but also confidence for your client?This week's topics:1. What makes up a great offer? 8:562. The pitfalls of too many options 18:203. What are you guaranteeing? 23:344. What makes your service premium? 37:30Breakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 301 - The most crucial aspects of being an online coach
18/05/2025 Duração: 33minThese are the biggest things we see coaches under-estimate when going online. This week's topics:1. The goal of your online content 3:292. When & how to get into paid ads 14:013. Nailing your online consultation 23:584. A smooth onboarding is crucial 27:255. An under-rated organic strategy 29:48Pre-register for Breakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 300 - How to get online clients (It's not a new logo)
11/05/2025 Duração: 45minF2F coach looking to move online? Here's the rundown on branding, messaging and your offer. This week's topics:1. How much branding matters online 5:502. The importance of your message 21:183. Your offer: The power of a guarantee 28:254. How much content should you post? 35:57Pre-register for Breakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 299 - How to add $1k weekly income in 6 weeks as a PT
04/05/2025 Duração: 37minFrustrated with your capped income? Here's how to get more PT clients faster, while streamlining the process for both you and your business. This week's topics:1. Your stats are your plan forward 3:412. Better calls = More appointments 11:503. How to actually close more sales 23:334. The solution, streamlined for you 32:34Pre-register for Breakout PT: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 298 - Is the fitness industry doomed?
27/04/2025 Duração: 45minHere's the current, real state of the industry, and what it means for your PT business (Hint: it's not all doom & gloom). This week's topics:1. Has the size/spend of the industry shrunk? 6:522. What people are willing to spend 13:463. Online vs. face-to-face value nowadays 17:534. Rise of cost of living & competition 22:485. The next big demographic / The way forward 31:32Build a World-class Service: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 297 - How to make your service world-class
20/04/2025 Duração: 34minYour service should be great for both your client and your business - So, is it?This week's topics:1. The income ceiling most PTs reach 5:152. Streamlining your offers 11:103. Deliverables your clients expect 19:464. Facilitating community as a coach 30:20Build a World-class Service: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 296 - Five lessons that took us too long to learn
13/04/2025 Duração: 41minHere are our best takeaways from some time away + our mentors, so you don't have to spend time making the same mistakes.This week's topics:1. Learning to drop the ego / posture 11:402. Looking outside your industry 14:493. Creating space for creativity 19:574. You need to be willing to fail 23:165. Building trust vs. selling cold 26:40Build a World-class Service: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 295 - Why you feel constantly overwhelmed & how to fix it
06/04/2025 Duração: 59minJess & Mimi break down the biggest lessons they've learned in running a business, and how they've reached optimal days/weeks in terms of productivity.This week's topics:1. Dialing in your online vs. F2F niche 9:54 2. The systems that allow for growth 18:403. How rigid should your weekly plan be? 32:464. Planning time off is just as vital 49:57World-class Service Checklist: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 294 - What holds back every entrepreneur, ft. Kirsty Seaborne
30/03/2025 Duração: 01h11minPerformance coach Kirsty discusses mental hurdles, self-awareness, validation, and pushing past fears.Kirsty: https://instagram.com/thethriveandgrowprojectThis week's topics:1. Structure provides more flexibility 3:032. Why self-reflection is under-rated 31:423. How validation is keeping you stuck 42:364. This keeps you stuck at the same level 1:04:09Take the $10k Scorecard: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 293 - A week in the life of a successful business owner
23/03/2025 Duração: 46minThis is how we structure our days and weeks to manage and build our businesses, and lives.This week's topics:1. What data to track & how to review it 6:502. "Get sh*t done" days - check-ins, content 22:303. Scheduling time away from the desk 31:324. The value of repeat appointments 37:225. Knowing when you do certain work best 43:01Take the $10k Scorecard: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 292 - How to break your business' income plateau
16/03/2025 Duração: 01h14minIf you feel like your business is stuck in a cycle with no growth ahead, here's what you need to reassess.This week's topics:1. Micro-influence & return of old brands 9:462. Look outside the "box" of your business 31:073. Importance of a strong message & niche 45:054. Why your business has hit a plateau 58:145. Your business is a continual W.I. P. 1:06:45Take the $10k Scorecard: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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Ep 291 - Selling out PT & becoming a Head Trainer - ft. Mimi Hong
09/03/2025 Duração: 01h19minWe're joined by our head F2F coach Mimi, for her insights on career growth as a PT, going online, and mentoring.This week's topics:1. It's not hard to be less sh*t in the gym 4:332. The misconception about big box gyms 29:383. The hardest thing about being a new PT 38:414. When doubt shifts to confidence 52:025. Growth & potential over income 1:06:00$10k months free workshop: AccessTake the $10k Scorecard: AccessBecome a Standout PT: AccessJoin our community: AccessAs always, if you have any questions or suggestions, feel free to drop a comment or get in touch!